14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Matthew HEAVEN (#1306)
Club: WYN REPUBLIC
Finished
GUN TIME:  05:09:47
Place
418  OF 1453
Male
375  OF 1109
40-44
53  OF 140

Swim 00:36:12 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:29:58
Swim 00:36:12 00:36:12 498 407 54 3.14 / 19:03 07:06:11

T1 00:05:22 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:22 00:41:35 1108 836 107 - / - 07:11:33

Cycle 02:24:30 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:15:19 00:56:54 222 208 33 37.08 / 01:37 07:26:52
Bike 33k 00:00:00 01:34:29 212 197 31 37.64 / 01:35 08:04:28
Bike 42.8k 00:15:31 01:50:01 197 185 28 37.52 / 01:35 08:20:00
Bike 52.5k 00:15:09 02:05:11 190 178 28 37.64 / 01:35 08:35:10
Bike 64.3 00:17:20 02:22:31 180 170 26 38.25 / 01:34 08:52:30
Bike 76.1k 00:19:53 02:42:25 182 170 25 37.81 / 01:35 09:12:24
Bike 85.8k 00:15:23 02:57:49 173 162 24 37.76 / 01:35 09:27:47
Cycle 00:08:15 03:06:05 172 161 23 37.45 / 01:36 09:36:03

T2 00:03:32 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:32 03:09:38 828 648 79 - / - 09:39:36

Run 02:00:09 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:33 03:13:11 865 707 88 9.94 / 06:01 09:43:10
Run 2.7k 00:10:24 03:23:35 688 583 73 11.38 / 05:16 09:53:34
Run 5.5k 00:14:57 03:38:33 692 582 68 11.36 / 05:16 10:08:31
Run 7.3k 00:10:02 03:48:35 706 591 69 11.16 / 05:22 10:18:34
Run 9k 00:10:13 03:58:49 720 603 71 10.97 / 05:27 10:28:48
Run 11.8k 00:15:34 04:14:24 698 581 71 10.97 / 05:27 10:44:22
Run 14.7k 00:15:32 04:29:56 676 569 71 10.99 / 05:27 10:59:55
Run 16.5k 00:11:06 04:41:02 705 593 74 10.82 / 05:32 11:11:01
Run 18.2k 00:12:08 04:53:11 761 629 79 10.57 / 05:40 11:23:10
Run 00:16:35 05:09:47 760 627 79 10.57 / 05:40 11:39:46