14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Tristan LANGTON (#1319)
Finished
GUN TIME:  06:05:00
Place
1016  OF 1452
Male
831  OF 1108
40-44
103  OF 139

Swim 00:40:56 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:48:04
Swim 00:40:56 00:40:56 947 752 90 2.78 / 21:32 07:29:00

T1 00:05:44 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:44 00:46:40 1180 890 116 - / - 07:34:44

Cycle 02:52:31 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:17:22 01:04:02 753 655 93 32.71 / 01:50 07:52:06
Bike 33k 00:00:00 01:47:17 720 630 89 32.86 / 01:49 08:35:21
Bike 42.8k 00:18:32 02:05:50 734 642 91 32.44 / 01:50 08:53:54
Bike 52.5k 00:18:09 02:23:59 752 656 91 32.34 / 01:51 09:12:03
Bike 64.3 00:21:18 02:45:17 763 663 90 32.55 / 01:50 09:33:21
Bike 76.1k 00:24:26 03:09:44 784 679 93 31.93 / 01:52 09:57:48
Bike 85.8k 00:19:41 03:29:25 788 678 95 31.61 / 01:53 10:17:29
Cycle 00:09:47 03:39:12 784 674 95 31.36 / 01:54 10:27:16

T2 00:04:06 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:06 03:43:19 989 770 95 - / - 10:31:23

Run 02:21:40 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:28 03:46:47 768 638 80 10.19 / 05:53 10:34:51
Run 2.7k 00:10:39 03:57:27 721 606 77 11.25 / 05:19 10:45:31
Run 5.5k 00:18:04 04:15:31 1049 842 106 10.2 / 05:52 11:03:36
Run 7.3k 00:12:39 04:28:11 1121 890 110 9.69 / 06:11 11:16:15
Run 9k 00:13:58 04:42:10 1193 937 113 9.17 / 06:32 11:30:14
Run 11.8k 00:19:02 05:01:12 1187 932 111 9.12 / 06:34 11:49:16
Run 14.7k 00:18:49 05:20:01 1171 920 109 9.13 / 06:34 12:08:06
Run 16.5k 00:12:43 05:32:45 1172 919 111 9.04 / 06:38 12:20:49
Run 18.2k 00:12:41 05:45:27 1172 915 111 8.96 / 06:41 12:33:31
Run 00:19:32 06:05:00 1178 917 112 8.96 / 06:41 12:53:04