14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Damien WALSH (#1320)
Finished
GUN TIME:  05:27:18
Place
608  OF 1453
Male
519  OF 1109
40-44
73  OF 140

Swim 00:36:37 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:41:02
Swim 00:36:37 00:36:37 538 438 59 3.11 / 19:16 07:17:40

T1 00:05:46 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:46 00:42:24 1189 896 118 - / - 07:23:27

Cycle 02:53:14 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:16:49 00:59:14 626 555 84 33.77 / 01:46 07:40:17
Bike 33k 00:00:00 01:43:27 761 659 94 32.63 / 01:50 08:24:30
Bike 42.8k 00:19:01 02:02:28 789 679 96 32.08 / 01:52 08:43:31
Bike 52.5k 00:18:14 02:20:43 802 690 96 32.01 / 01:52 09:01:46
Bike 64.3 00:21:06 02:41:49 792 684 94 32.33 / 01:51 09:22:52
Bike 76.1k 00:24:33 03:06:23 803 690 96 31.73 / 01:53 09:47:26
Bike 85.8k 00:19:24 03:25:47 797 685 97 31.49 / 01:54 10:06:50
Cycle 00:09:51 03:35:39 802 689 98 31.23 / 01:55 10:16:42

T2 00:02:37 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:37 03:38:16 507 405 50 - / - 10:19:19

Run 01:49:01 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:09 03:41:25 447 395 54 11.23 / 05:20 10:22:28
Run 2.7k 00:09:44 03:51:10 423 375 50 12.33 / 04:51 10:32:13
Run 5.5k 00:13:58 04:05:09 449 398 54 12.23 / 04:54 10:46:12
Run 7.3k 00:09:05 04:14:14 461 409 54 12.09 / 04:57 10:55:17
Run 9k 00:09:23 04:23:38 472 417 54 11.9 / 05:02 11:04:41
Run 11.8k 00:14:29 04:38:07 463 407 51 11.87 / 05:03 11:19:10
Run 14.7k 00:15:08 04:53:16 477 414 53 11.77 / 05:05 11:34:19
Run 16.5k 00:09:47 05:03:03 488 424 55 11.67 / 05:08 11:44:06
Run 18.2k 00:09:30 05:12:33 480 417 53 11.61 / 05:09 11:53:36
Run 00:14:45 05:27:18 469 409 54 11.65 / 05:08 12:08:21