14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Dalton HALL (#1334)
Finished
GUN TIME:  04:55:31
Place
291  OF 1452
Male
264  OF 1108
40-44
40  OF 139

Swim 00:40:59 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:25:11
Swim 00:40:59 00:40:59 953 757 91 2.78 / 21:34 07:06:10

T1 00:03:24 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:24 00:44:23 488 387 55 - / - 07:09:34

Cycle 02:26:11 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:15:53 01:00:17 350 323 56 35.74 / 01:40 07:25:28
Bike 21.3k 00:18:09 01:18:27 244 225 35 37.59 / 01:35 07:43:38
Bike 33k 00:19:50 01:38:17 269 250 42 36.95 / 01:37 08:03:29
Bike 42.8k 00:15:38 01:53:56 245 228 37 36.93 / 01:37 08:19:08
Bike 52.5k 00:15:30 02:09:26 234 219 36 36.99 / 01:37 08:34:38
Bike 64.3 00:17:32 02:26:58 222 207 33 37.64 / 01:35 08:52:10
Bike 76.1k 00:20:10 02:47:09 222 205 35 37.21 / 01:36 09:12:21
Bike 85.8k 00:15:23 03:02:33 209 195 33 37.23 / 01:36 09:27:44
Cycle 00:08:01 03:10:34 207 193 33 37.02 / 01:37 09:35:46

T2 00:02:10 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:10 03:12:45 314 263 30 - / - 09:37:56

Run 01:42:46 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:45 03:15:30 133 126 15 12.86 / 04:39 09:40:41
Run 2.7k 00:08:27 03:23:57 131 121 14 14.18 / 04:13 09:49:09
Run 5.5k 00:11:44 03:35:42 119 112 12 14.32 / 04:11 10:00:53
Run 7.3k 00:07:51 03:43:33 141 131 16 14.12 / 04:14 10:08:45
Run 9k 00:08:00 03:51:34 141 131 15 13.91 / 04:18 10:16:45
Run 11.8k 00:12:45 04:04:19 147 136 15 13.78 / 04:21 10:29:31
Run 14.7k 00:13:25 04:17:45 164 149 16 13.58 / 04:24 10:42:56
Run 16.5k 00:09:56 04:27:41 201 181 23 13.2 / 04:32 10:52:53
Run 18.2k 00:12:29 04:40:11 298 268 35 12.52 / 04:47 11:05:22
Run 00:15:20 04:55:31 319 287 37 12.36 / 04:51 11:20:42