14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Tom WHITE (#1338)
Finished
GUN TIME:  05:52:41
Place
888  OF 1453
Male
742  OF 1109
40-44
96  OF 140

Swim 00:36:04 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:43:30
Swim 00:36:04 00:36:04 485 398 52 3.15 / 18:59 07:19:35

T1 00:05:39 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:39 00:41:43 1164 885 115 - / - 07:25:14

Cycle 02:57:03 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:17:49 00:59:32 896 770 105 31.88 / 01:52 07:43:03
Bike 21.3k 00:20:37 01:20:10 530 449 61 33.3 / 01:48 08:03:41
Bike 33k 00:24:00 01:44:10 856 733 105 31.89 / 01:52 08:27:41
Bike 42.8k 00:18:40 02:02:51 839 720 102 31.65 / 01:53 08:46:22
Bike 52.5k 00:17:34 02:20:26 818 702 97 31.88 / 01:52 09:03:57
Bike 64.3 00:21:25 02:41:52 819 704 98 32.14 / 01:52 09:25:22
Bike 76.1k 00:27:10 03:09:02 890 757 104 31.01 / 01:56 09:52:33
Bike 85.8k 00:19:43 03:28:45 885 752 105 30.8 / 01:56 10:12:16
Cycle 00:10:01 03:38:47 884 751 104 30.56 / 01:57 10:22:18

T2 00:05:22 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:22 03:44:10 1208 929 119 - / - 10:27:40

Run 02:08:31 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:40 03:47:50 971 788 99 9.61 / 06:14 10:31:21
Run 2.7k 00:12:10 04:00:01 1090 875 110 10.03 / 05:58 10:43:31
Run 5.5k 00:16:20 04:16:21 1047 841 105 10.21 / 05:52 10:59:52
Run 7.3k 00:10:28 04:26:50 1005 808 98 10.19 / 05:53 11:10:20
Run 9k 00:10:51 04:37:41 981 790 96 10.08 / 05:56 11:21:12
Run 11.8k 00:17:10 04:54:52 981 791 95 10.05 / 05:57 11:38:22
Run 14.7k 00:16:36 05:11:28 944 765 91 10.11 / 05:55 11:54:58
Run 16.5k 00:12:30 05:23:58 975 784 93 9.91 / 06:03 12:07:29
Run 18.2k 00:11:09 05:35:08 961 771 91 9.86 / 06:04 12:18:38
Run 00:17:33 05:52:41 950 762 88 9.88 / 06:04 12:36:12