14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Shaun COUTMAN (#1343)
Finished
GUN TIME:  05:52:10
Place
882  OF 1453
Male
737  OF 1109
40-44
95  OF 140

Swim 00:38:32 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:38:50
Swim 00:38:32 00:38:32 733 589 72 2.95 / 20:17 07:17:23

T1 00:04:36 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:36 00:43:08 919 710 90 - / - 07:21:59

Cycle 02:52:40 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:17:28 01:00:37 790 686 96 32.51 / 01:50 07:39:28
Bike 21.3k 00:20:42 01:21:19 511 433 57 33.53 / 01:47 08:00:10
Bike 33k 00:24:06 01:45:25 840 719 102 31.98 / 01:52 08:24:16
Bike 42.8k 00:18:47 02:04:12 834 716 101 31.68 / 01:53 08:43:03
Bike 52.5k 00:18:20 02:22:33 843 724 103 31.65 / 01:53 09:01:24
Bike 64.3 00:21:21 02:43:55 839 719 101 31.97 / 01:52 09:22:45
Bike 76.1k 00:23:38 03:07:33 809 694 97 31.63 / 01:53 09:46:24
Bike 85.8k 00:18:37 03:26:10 792 682 96 31.55 / 01:54 10:05:01
Cycle 00:09:38 03:35:49 790 680 97 31.34 / 01:54 10:14:40

T2 00:03:58 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:58 03:39:48 957 747 89 - / - 10:18:38

Run 02:12:22 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:04:22 03:44:11 1313 1014 128 8.07 / 07:25 10:23:01
Run 2.7k 00:10:46 03:54:57 961 780 97 10.48 / 05:43 10:33:48
Run 5.5k 00:15:28 04:10:26 888 724 90 10.72 / 05:35 10:49:17
Run 7.3k 00:09:54 04:20:21 849 694 85 10.72 / 05:35 10:59:12
Run 9k 00:11:07 04:31:28 886 726 88 10.45 / 05:44 11:10:19
Run 11.8k 00:17:06 04:48:34 900 735 89 10.33 / 05:48 11:27:25
Run 14.7k 00:17:59 05:06:34 935 758 90 10.17 / 05:53 11:45:25
Run 16.5k 00:12:13 05:18:47 952 766 90 9.99 / 06:00 11:57:38
Run 18.2k 00:12:57 05:31:44 991 795 94 9.78 / 06:08 12:10:35
Run 00:20:25 05:52:10 1034 826 99 9.59 / 06:15 12:31:01