IRONMAN 70.3 SunShine Coast (2025)
Joe TUCKER (#1349)
Finished
GUN TIME:
05:30:03
Place
634
OF
1453
Male
541
OF
1109
40-44
77
OF
140
Swim 00:45:32 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:41:31 |
| Swim | 00:45:32 | 00:45:32 | 1249 | 965 | 120 | 2.5 / 23:58 | 07:27:04 |
T1 00:04:49 0.25km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:49 | 00:50:22 | 969 | 746 | 97 | - / - | 07:31:54 |
Cycle 02:46:47 90.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.5k | 00:17:23 | 01:07:45 | 760 | 660 | 94 | 32.67 / 01:50 | 07:49:17 |
| Bike 21.3k | 00:20:05 | 01:27:51 | 475 | 409 | 55 | 34.15 / 01:45 | 08:09:23 |
| Bike 33k | 00:22:30 | 01:50:22 | 682 | 598 | 84 | 33.2 / 01:48 | 08:31:54 |
| Bike 42.8k | 00:17:36 | 02:07:58 | 656 | 576 | 80 | 33.1 / 01:48 | 08:49:30 |
| Bike 52.5k | 00:16:47 | 02:24:45 | 634 | 558 | 81 | 33.34 / 01:47 | 09:06:17 |
| Bike 64.3 | 00:20:27 | 02:45:13 | 631 | 555 | 79 | 33.62 / 01:47 | 09:26:44 |
| Bike 76.1k | 00:23:28 | 03:08:41 | 638 | 561 | 79 | 33.03 / 01:48 | 09:50:12 |
| Bike 85.8k | 00:19:01 | 03:27:42 | 647 | 568 | 80 | 32.7 / 01:50 | 10:09:14 |
| Cycle | 00:09:27 | 03:37:09 | 648 | 566 | 81 | 32.44 / 01:50 | 10:18:41 |
T2 00:03:31 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:31 | 03:40:41 | 820 | 641 | 77 | - / - | 10:22:13 |
Run 01:49:22 21.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:03:42 | 03:44:23 | 988 | 800 | 102 | 9.54 / 06:17 | 10:25:55 |
| Run 2.7k | 00:09:56 | 03:54:20 | 600 | 517 | 67 | 11.64 / 05:09 | 10:35:52 |
| Run 5.5k | 00:14:32 | 04:08:52 | 605 | 520 | 66 | 11.66 / 05:08 | 10:50:24 |
| Run 7.3k | 00:09:08 | 04:18:00 | 574 | 496 | 63 | 11.65 / 05:08 | 10:59:32 |
| Run 9k | 00:09:15 | 04:27:16 | 556 | 481 | 61 | 11.59 / 05:10 | 11:08:47 |
| Run 11.8k | 00:15:13 | 04:42:29 | 564 | 487 | 62 | 11.5 / 05:12 | 11:24:00 |
| Run 14.7k | 00:14:36 | 04:57:06 | 541 | 466 | 61 | 11.55 / 05:11 | 11:38:37 |
| Run 16.5k | 00:09:21 | 05:06:27 | 525 | 454 | 58 | 11.53 / 05:12 | 11:47:59 |
| Run 18.2k | 00:09:33 | 05:16:01 | 518 | 446 | 58 | 11.48 / 05:13 | 11:57:33 |
| Run | 00:14:01 | 05:30:03 | 479 | 417 | 55 | 11.61 / 05:09 | 12:11:35 |
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