14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Manuel DOS SANTOS (#1355)
Finished
GUN TIME:  04:49:00
Place
237  OF 1452
Male
216  OF 1108
40-44
29  OF 139

Swim 00:36:25 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:41:52
Swim 00:36:25 00:36:25 521 426 57 3.13 / 19:10 07:18:17

T1 00:03:33 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:33 00:39:58 541 425 61 - / - 07:21:50

Cycle 02:24:54 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:14:56 00:54:54 157 147 22 38.02 / 01:34 07:36:47
Bike 21.3k 00:17:29 01:12:24 153 145 20 39.48 / 01:31 07:54:16
Bike 33k 00:19:55 01:32:19 184 171 25 38.05 / 01:34 08:14:11
Bike 42.8k 00:15:39 01:47:58 180 169 25 37.77 / 01:35 08:29:50
Bike 52.5k 00:15:15 02:03:14 179 167 25 37.79 / 01:35 08:45:06
Bike 64.3 00:17:19 02:20:34 176 166 25 38.38 / 01:33 09:02:26
Bike 76.1k 00:20:22 02:40:56 184 172 26 37.77 / 01:35 09:22:48
Bike 85.8k 00:15:48 02:56:44 182 171 25 37.61 / 01:35 09:38:36
Cycle 00:08:07 03:04:52 181 170 24 37.34 / 01:36 09:46:44

T2 00:03:32 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:32 03:08:25 826 646 77 - / - 09:50:17

Run 01:40:35 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:59 03:11:24 289 258 35 11.8 / 05:04 09:53:17
Run 2.7k 00:09:23 03:20:48 314 282 37 12.83 / 04:40 10:02:40
Run 5.5k 00:13:10 03:33:58 326 293 39 12.86 / 04:39 10:15:50
Run 7.3k 00:08:28 03:42:27 331 297 41 12.77 / 04:41 10:24:19
Run 9k 00:08:41 03:51:08 329 296 38 12.63 / 04:44 10:33:01
Run 11.8k 00:13:51 04:05:00 325 291 38 12.56 / 04:46 10:46:53
Run 14.7k 00:13:14 04:18:14 301 273 36 12.64 / 04:44 11:00:07
Run 16.5k 00:08:30 04:26:45 292 264 34 12.63 / 04:45 11:08:37
Run 18.2k 00:08:39 04:35:24 288 260 32 12.58 / 04:46 11:17:17
Run 00:13:35 04:49:00 280 251 31 12.62 / 04:45 11:30:53