14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Tim WILLIAMS (#1372)
Finished
GUN TIME:  05:01:02
Place
345  OF 1452
Male
309  OF 1108
40-44
44  OF 139

Swim 00:31:31 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:22:30
Swim 00:31:31 00:31:31 160 130 11 3.61 / 16:35 06:54:01

T1 00:02:54 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:54 00:34:25 296 236 32 - / - 06:56:55

Cycle 02:38:24 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:16:46 00:51:12 611 545 83 33.85 / 01:46 07:13:42
Bike 21.3k 00:19:03 01:10:15 375 333 48 35.73 / 01:40 07:32:45
Bike 33k 00:20:29 01:30:44 425 389 62 35.37 / 01:41 07:53:14
Bike 42.8k 00:16:56 01:47:40 419 383 61 35.06 / 01:42 08:10:11
Bike 52.5k 00:16:25 02:04:06 426 390 64 35.08 / 01:42 08:26:37
Bike 64.3 00:19:23 02:23:30 434 396 64 35.4 / 01:41 08:46:00
Bike 76.1k 00:22:43 02:46:13 458 418 67 34.66 / 01:43 09:08:43
Bike 85.8k 00:17:43 03:03:57 459 418 67 34.4 / 01:44 09:26:27
Cycle 00:08:52 03:12:49 458 417 67 34.16 / 01:45 09:35:20

T2 00:03:06 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:06 03:15:56 690 546 68 - / - 09:38:27

Run 01:45:05 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:23 03:19:20 695 591 75 10.41 / 05:45 09:41:51
Run 2.7k 00:11:35 03:30:56 930 759 92 10.6 / 05:39 09:53:26
Run 5.5k 00:14:03 03:44:59 706 594 69 11.32 / 05:18 10:07:29
Run 7.3k 00:08:50 03:53:50 626 531 66 11.48 / 05:13 10:16:20
Run 9k 00:09:05 04:02:55 587 507 66 11.49 / 05:13 10:25:25
Run 11.8k 00:14:15 04:17:10 535 462 58 11.61 / 05:10 10:39:41
Run 14.7k 00:13:47 04:30:58 479 416 54 11.77 / 05:05 10:53:29
Run 16.5k 00:08:33 04:39:32 442 387 51 11.83 / 05:04 11:02:02
Run 18.2k 00:08:31 04:48:03 414 362 49 11.88 / 05:02 11:10:34
Run 00:12:58 05:01:02 365 325 45 12.08 / 04:57 11:23:32