IRONMAN 70.3 SunShine Coast (2025)
Tim WILLIAMS (#1372)
Finished
GUN TIME:
05:01:02
Place
345
OF
1452
Male
309
OF
1108
40-44
44
OF
139
Swim 00:31:31 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:30 |
Swim | 00:31:31 | 00:31:31 | 160 | 130 | 11 | 3.61 / 16:35 | 06:54:01 |
T1 00:02:54 0.25km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:54 | 00:34:25 | 296 | 236 | 32 | - / - | 06:56:55 |
Cycle 02:38:24 90.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:16:46 | 00:51:12 | 611 | 545 | 83 | 33.85 / 01:46 | 07:13:42 |
Bike 21.3k | 00:19:03 | 01:10:15 | 375 | 333 | 48 | 35.73 / 01:40 | 07:32:45 |
Bike 33k | 00:20:29 | 01:30:44 | 425 | 389 | 62 | 35.37 / 01:41 | 07:53:14 |
Bike 42.8k | 00:16:56 | 01:47:40 | 419 | 383 | 61 | 35.06 / 01:42 | 08:10:11 |
Bike 52.5k | 00:16:25 | 02:04:06 | 426 | 390 | 64 | 35.08 / 01:42 | 08:26:37 |
Bike 64.3 | 00:19:23 | 02:23:30 | 434 | 396 | 64 | 35.4 / 01:41 | 08:46:00 |
Bike 76.1k | 00:22:43 | 02:46:13 | 458 | 418 | 67 | 34.66 / 01:43 | 09:08:43 |
Bike 85.8k | 00:17:43 | 03:03:57 | 459 | 418 | 67 | 34.4 / 01:44 | 09:26:27 |
Cycle | 00:08:52 | 03:12:49 | 458 | 417 | 67 | 34.16 / 01:45 | 09:35:20 |
T2 00:03:06 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:06 | 03:15:56 | 690 | 546 | 68 | - / - | 09:38:27 |
Run 01:45:05 21.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:23 | 03:19:20 | 695 | 591 | 75 | 10.41 / 05:45 | 09:41:51 |
Run 2.7k | 00:11:35 | 03:30:56 | 930 | 759 | 92 | 10.6 / 05:39 | 09:53:26 |
Run 5.5k | 00:14:03 | 03:44:59 | 706 | 594 | 69 | 11.32 / 05:18 | 10:07:29 |
Run 7.3k | 00:08:50 | 03:53:50 | 626 | 531 | 66 | 11.48 / 05:13 | 10:16:20 |
Run 9k | 00:09:05 | 04:02:55 | 587 | 507 | 66 | 11.49 / 05:13 | 10:25:25 |
Run 11.8k | 00:14:15 | 04:17:10 | 535 | 462 | 58 | 11.61 / 05:10 | 10:39:41 |
Run 14.7k | 00:13:47 | 04:30:58 | 479 | 416 | 54 | 11.77 / 05:05 | 10:53:29 |
Run 16.5k | 00:08:33 | 04:39:32 | 442 | 387 | 51 | 11.83 / 05:04 | 11:02:02 |
Run 18.2k | 00:08:31 | 04:48:03 | 414 | 362 | 49 | 11.88 / 05:02 | 11:10:34 |
Run | 00:12:58 | 05:01:02 | 365 | 325 | 45 | 12.08 / 04:57 | 11:23:32 |
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