14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Lucas PARKINSON (#1379)
Finished
GUN TIME:  04:52:29
Place
267  OF 1452
Male
243  OF 1108
40-44
36  OF 139

Swim 00:37:25 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:27:17
Swim 00:37:25 00:37:25 609 496 64 3.04 / 19:41 07:04:42

T1 00:02:19 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:19 00:39:45 145 124 15 - / - 07:07:02

Cycle 02:25:54 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:14:55 00:54:40 153 143 21 38.08 / 01:34 07:21:57
Bike 33k 00:00:00 01:31:29 166 155 23 38.5 / 01:33 07:58:47
Bike 42.8k 00:15:11 01:46:41 152 144 20 38.37 / 01:33 08:13:58
Bike 52.5k 00:15:21 02:02:02 159 151 22 38.24 / 01:34 08:29:19
Bike 64.3 00:17:40 02:19:42 166 157 23 38.63 / 01:33 08:47:00
Bike 76.1k 00:20:23 02:40:06 175 165 24 37.96 / 01:34 09:07:24
Bike 85.8k 00:16:47 02:56:53 191 180 27 37.51 / 01:35 09:24:11
Cycle 00:08:45 03:05:39 199 185 29 37.09 / 01:37 09:32:57

T2 00:02:44 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:44 03:08:24 552 442 58 - / - 09:35:41

Run 01:44:05 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:11 03:11:36 492 432 60 11.08 / 05:24 09:38:53
Run 2.7k 00:09:46 03:21:22 445 392 52 12.25 / 04:53 09:48:40
Run 5.5k 00:13:30 03:34:53 407 361 49 12.41 / 04:49 10:02:11
Run 7.3k 00:08:30 03:43:24 392 350 47 12.43 / 04:49 10:10:41
Run 9k 00:08:47 03:52:12 376 338 45 12.33 / 04:51 10:19:29
Run 11.8k 00:13:56 04:06:08 366 328 45 12.31 / 04:52 10:33:25
Run 14.7k 00:13:55 04:20:03 355 318 44 12.32 / 04:52 10:47:21
Run 16.5k 00:09:02 04:29:06 357 320 43 12.25 / 04:53 10:56:24
Run 18.2k 00:08:58 04:38:05 351 314 41 12.2 / 04:54 11:05:22
Run 00:14:24 04:52:29 342 305 41 12.2 / 04:54 11:19:47