14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Lyle FERDINANDO (#1380)
Finished
GUN TIME:  05:12:47
Place
458  OF 1453
Male
407  OF 1109
40-44
58  OF 140

Swim 00:37:59 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:39:05
Swim 00:37:59 00:37:59 672 549 68 3 / 19:59 07:17:05

T1 00:04:50 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:50 00:42:50 976 753 98 - / - 07:21:55

Cycle 02:37:32 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:16:27 00:59:17 507 467 73 34.52 / 01:44 07:38:23
Bike 33k 00:00:00 01:39:50 470 427 69 34.94 / 01:43 08:18:55
Bike 42.8k 00:17:28 01:57:18 483 440 69 34.49 / 01:44 08:36:24
Bike 52.5k 00:16:29 02:13:48 475 434 69 34.59 / 01:44 08:52:53
Bike 64.3 00:19:03 02:32:51 461 419 67 35.09 / 01:42 09:11:57
Bike 76.1k 00:21:21 02:54:12 446 406 66 34.77 / 01:43 09:33:18
Bike 85.8k 00:17:15 03:11:28 442 402 66 34.61 / 01:44 09:50:34
Cycle 00:08:53 03:20:22 441 402 67 34.35 / 01:44 09:59:28

T2 00:03:29 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:29 03:23:51 806 630 75 - / - 10:02:57

Run 01:48:55 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:21 03:27:13 647 552 68 10.54 / 05:41 10:06:18
Run 2.7k 00:09:55 03:37:08 517 453 58 11.97 / 05:00 10:16:13
Run 5.5k 00:14:15 03:51:23 538 466 59 11.94 / 05:01 10:30:28
Run 7.3k 00:09:09 04:00:32 526 457 59 11.85 / 05:03 10:39:38
Run 9k 00:09:30 04:10:03 526 455 59 11.69 / 05:07 10:49:08
Run 11.8k 00:15:14 04:25:17 541 467 60 11.57 / 05:11 11:04:22
Run 14.7k 00:14:03 04:39:20 498 433 58 11.7 / 05:07 11:18:26
Run 16.5k 00:09:16 04:48:37 487 423 54 11.67 / 05:08 11:27:42
Run 18.2k 00:09:41 04:58:18 490 425 54 11.59 / 05:10 11:37:24
Run 00:14:28 05:12:47 465 406 53 11.66 / 05:08 11:51:52