14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Matt BRACE (#1383)
Club: Bayside Multisport
Finished
GUN TIME:  04:34:38
Place
137  OF 1452
Male
123  OF 1108
40-44
15  OF 139

Swim 00:36:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:32:53
Swim 00:36:58 00:36:58 567 462 61 3.08 / 19:27 07:09:52

T1 00:03:05 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:05 00:40:03 362 287 39 - / - 07:12:57

Cycle 02:22:41 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:14:47 00:54:51 134 128 17 38.4 / 01:33 07:27:45
Bike 33k 00:00:00 01:31:33 157 148 21 38.68 / 01:33 08:04:26
Bike 42.8k 00:15:30 01:47:03 154 146 21 38.33 / 01:33 08:19:57
Bike 52.5k 00:15:10 02:02:13 155 148 20 38.29 / 01:33 08:35:07
Bike 64.3 00:17:21 02:19:35 159 152 22 38.79 / 01:32 08:52:29
Bike 76.1k 00:19:49 02:39:25 160 151 22 38.27 / 01:34 09:12:19
Bike 85.8k 00:15:26 02:54:51 154 146 22 38.16 / 01:34 09:27:45
Cycle 00:07:53 03:02:45 151 143 21 37.92 / 01:34 09:35:39

T2 00:02:31 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:31 03:05:16 459 372 46 - / - 09:38:10

Run 01:29:21 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:43 03:08:00 116 109 14 12.95 / 04:37 09:40:54
Run 2.7k 00:08:27 03:16:28 129 119 13 14.2 / 04:13 09:49:22
Run 5.5k 00:11:41 03:28:10 118 111 11 14.36 / 04:10 10:01:04
Run 7.3k 00:07:14 03:35:24 112 105 11 14.43 / 04:09 10:08:18
Run 9k 00:07:34 03:42:59 109 102 9 14.32 / 04:11 10:15:53
Run 11.8k 00:12:01 03:55:01 108 101 8 14.29 / 04:11 10:27:54
Run 14.7k 00:11:44 04:06:45 107 100 8 14.36 / 04:10 10:39:39
Run 16.5k 00:07:28 04:14:13 105 98 8 14.35 / 04:10 10:47:07
Run 18.2k 00:08:06 04:22:19 106 99 8 14.21 / 04:13 10:55:13
Run 00:12:19 04:34:38 108 101 9 14.21 / 04:13 11:07:32