14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Tim FRICKER (#1384)
Club: AUSTRALIAN DEFENCE TRIATHLON CLUB
Finished
GUN TIME:  05:19:49
Place
532  OF 1453
Male
464  OF 1109
40-44
63  OF 140

Swim 00:34:09 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:40:21
Swim 00:34:09 00:34:09 331 279 35 3.33 / 17:58 07:14:31

T1 00:03:21 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:21 00:37:31 456 363 49 - / - 07:17:53

Cycle 02:50:25 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:16:34 00:54:05 543 492 76 34.29 / 01:44 07:34:27
Bike 33k 00:00:00 01:36:36 623 548 80 33.71 / 01:46 08:16:58
Bike 42.8k 00:18:47 01:55:24 673 589 81 32.97 / 01:49 08:35:46
Bike 52.5k 00:18:10 02:13:35 704 615 87 32.75 / 01:49 08:53:56
Bike 64.3 00:21:17 02:34:52 718 626 87 32.9 / 01:49 09:15:14
Bike 76.1k 00:23:36 02:58:29 715 621 87 32.41 / 01:51 09:38:51
Bike 85.8k 00:19:26 03:17:55 722 625 88 32.07 / 01:52 09:58:17
Cycle 00:10:01 03:27:57 731 634 89 31.75 / 01:53 10:08:18

T2 00:02:57 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:57 03:30:54 626 499 64 - / - 10:11:16

Run 01:48:55 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:06 03:34:00 415 368 51 11.37 / 05:16 10:14:22
Run 2.7k 00:09:59 03:44:00 477 419 53 12.13 / 04:56 10:24:22
Run 5.5k 00:14:05 03:58:06 494 434 55 12.08 / 04:57 10:38:28
Run 7.3k 00:09:04 04:07:10 491 431 56 11.99 / 05:00 10:47:32
Run 9k 00:09:20 04:16:30 490 430 55 11.83 / 05:04 10:56:52
Run 11.8k 00:14:54 04:31:25 494 429 55 11.74 / 05:06 11:11:47
Run 14.7k 00:14:38 04:46:04 486 423 55 11.75 / 05:06 11:26:25
Run 16.5k 00:09:38 04:55:42 490 426 57 11.66 / 05:08 11:36:04
Run 18.2k 00:09:41 05:05:24 493 428 55 11.58 / 05:10 11:45:45
Run 00:14:25 05:19:49 463 404 52 11.66 / 05:08 12:00:11