14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

James LEE (#1410)
Club: MYPROCOACH
Finished
GUN TIME:  05:44:44
Place
808  OF 1452
Male
674  OF 1108
45-49
47  OF 75

Swim 00:38:22 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:27:11
Swim 00:38:22 00:38:22 714 577 37 2.97 / 20:11 07:05:33

T1 00:07:37 0.25km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:37 00:46:00 1382 1046 72 - / - 07:13:11

Cycle 02:50:40 90.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.5k 00:17:47 01:03:47 885 760 57 31.94 / 01:52 07:30:58
Bike 21.3k 00:20:40 01:24:27 532 450 29 33.28 / 01:48 07:51:38
Bike 33k 00:23:32 01:48:00 820 704 55 32.12 / 01:52 08:15:11
Bike 42.8k 00:18:18 02:06:18 801 687 55 31.98 / 01:52 08:33:30
Bike 52.5k 00:18:12 02:24:31 813 697 54 31.93 / 01:52 08:51:43
Bike 64.3 00:20:46 02:45:17 786 679 53 32.36 / 01:51 09:12:29
Bike 76.1k 00:23:19 03:08:37 772 668 52 32.03 / 01:52 09:35:49
Bike 85.8k 00:18:52 03:27:30 753 653 52 31.85 / 01:53 09:54:41
Cycle 00:09:09 03:36:40 741 643 51 31.71 / 01:53 10:03:51

T2 00:05:28 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:28 03:42:09 1223 944 65 - / - 10:09:20

Run 02:02:35 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:39 03:45:48 948 773 49 9.68 / 06:11 10:12:59
Run 2.7k 00:11:28 03:57:16 955 777 52 10.51 / 05:42 10:24:27
Run 5.5k 00:15:55 04:13:11 925 752 49 10.59 / 05:39 10:40:22
Run 7.3k 00:10:04 04:23:16 898 733 49 10.57 / 05:40 10:50:27
Run 9k 00:10:21 04:33:38 875 715 47 10.48 / 05:43 11:00:49
Run 11.8k 00:16:27 04:50:05 863 705 46 10.46 / 05:44 11:17:16
Run 14.7k 00:16:35 05:06:40 850 695 45 10.44 / 05:44 11:33:52
Run 16.5k 00:10:33 05:17:13 835 686 43 10.4 / 05:45 11:44:25
Run 18.2k 00:10:38 05:27:52 830 681 43 10.35 / 05:47 11:55:03
Run 00:16:51 05:44:44 821 674 43 10.36 / 05:47 12:11:55