14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Richard SAUNDERS (#1436)
Club: Dunedin Triathlon & Multisport Club
Finished
GUN TIME:  04:59:46
Place
335  OF 1452
Male
301  OF 1108
45-49
19  OF 75

Swim 00:32:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:24:08
Swim 00:32:20 00:32:20 212 177 6 3.52 / 17:01 06:56:29

T1 00:02:57 0.25km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:57 00:35:17 315 252 16 - / - 06:59:26

Cycle 02:30:25 90.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.5k 00:15:36 00:50:54 282 263 14 36.39 / 01:38 07:15:03
Bike 21.3k 00:18:31 01:09:26 248 229 11 37.5 / 01:35 07:33:34
Bike 33k 00:19:15 01:28:41 234 217 12 37.3 / 01:36 07:52:50
Bike 42.8k 00:15:48 01:44:30 228 214 13 37.11 / 01:36 08:08:38
Bike 52.5k 00:16:00 02:00:30 241 225 14 36.93 / 01:37 08:24:39
Bike 64.3 00:18:24 02:18:55 255 236 15 37.26 / 01:36 08:43:04
Bike 76.1k 00:21:29 02:40:25 272 250 14 36.51 / 01:38 09:04:33
Bike 85.8k 00:16:32 02:56:57 264 242 14 36.32 / 01:39 09:21:05
Cycle 00:08:46 03:05:43 273 251 15 35.97 / 01:40 09:29:52

T2 00:02:35 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:35 03:08:18 493 396 18 - / - 09:32:27

Run 01:51:28 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:24 03:11:43 707 599 36 10.36 / 05:47 09:35:52
Run 2.7k 00:10:19 03:22:02 619 532 34 11.57 / 05:10 09:46:11
Run 5.5k 00:13:54 03:35:57 553 477 32 11.89 / 05:02 10:00:05
Run 7.3k 00:08:57 03:44:54 521 453 30 11.88 / 05:02 10:09:03
Run 9k 00:09:18 03:54:13 509 443 30 11.76 / 05:06 10:18:21
Run 11.8k 00:14:48 04:09:01 504 436 28 11.7 / 05:07 10:33:10
Run 14.7k 00:15:32 04:24:34 530 456 29 11.58 / 05:10 10:48:43
Run 16.5k 00:09:52 04:34:26 539 464 27 11.48 / 05:13 10:58:35
Run 18.2k 00:10:00 04:44:27 550 471 27 11.38 / 05:16 11:08:35
Run 00:15:19 04:59:46 539 460 27 11.39 / 05:15 11:23:55