14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Simon JACKSON (#1439)
Finished
GUN TIME:  05:04:39
Place
375  OF 1453
Male
335  OF 1109
45-49
22  OF 75

Swim 00:34:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:25:53
Swim 00:34:31 00:34:31 361 301 22 3.3 / 18:10 07:00:24

T1 00:03:05 0.25km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:05 00:37:36 360 285 17 - / - 07:03:29

Cycle 02:33:01 90.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.5k 00:15:57 00:53:33 367 339 19 35.6 / 01:41 07:19:26
Bike 21.3k 00:19:01 01:12:35 319 289 18 36.6 / 01:38 07:38:28
Bike 33k 00:20:40 01:33:15 375 346 27 35.78 / 01:40 07:59:08
Bike 42.8k 00:16:43 01:49:59 373 344 27 35.48 / 01:41 08:15:52
Bike 52.5k 00:16:05 02:06:05 366 339 24 35.56 / 01:41 08:31:58
Bike 64.3 00:18:49 02:24:54 374 345 26 35.98 / 01:40 08:50:47
Bike 76.1k 00:21:04 02:45:58 369 340 25 35.58 / 01:41 09:11:52
Bike 85.8k 00:16:19 03:02:18 344 317 23 35.55 / 01:41 09:28:11
Cycle 00:08:19 03:10:37 333 306 22 35.36 / 01:41 09:36:30

T2 00:03:37 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:37 03:14:15 862 674 47 - / - 09:40:08

Run 01:50:24 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:19 03:17:34 614 528 31 10.64 / 05:38 09:43:27
Run 2.7k 00:09:24 03:26:59 391 349 21 12.48 / 04:48 09:52:52
Run 5.5k 00:13:08 03:40:08 349 315 17 12.7 / 04:43 10:06:01
Run 7.3k 00:08:43 03:48:51 356 321 17 12.57 / 04:46 10:14:44
Run 9k 00:09:12 03:58:03 377 339 17 12.32 / 04:52 10:23:56
Run 11.8k 00:15:16 04:13:20 420 374 24 12.03 / 04:59 10:39:13
Run 14.7k 00:15:02 04:28:22 440 385 25 11.91 / 05:02 10:54:15
Run 16.5k 00:10:08 04:38:31 468 409 25 11.74 / 05:06 11:04:24
Run 18.2k 00:10:05 04:48:36 483 419 25 11.6 / 05:10 11:14:29
Run 00:16:03 05:04:39 516 444 26 11.5 / 05:12 11:30:32