14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Sam MCINNERNEY (#1440)
Club: Fitzroy Frogs Triathlon Club
Finished
GUN TIME:  04:39:53
Place
172  OF 1453
Male
156  OF 1109
45-49
7  OF 75

Swim 00:33:51 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:20:45
Swim 00:33:51 00:33:51 313 263 16 3.36 / 17:49 06:54:37

T1 00:02:49 0.25km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:49 00:36:40 264 212 13 - / - 06:57:26

Cycle 02:30:32 90.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.5k 00:16:06 00:52:47 407 374 23 35.28 / 01:42 07:13:32
Bike 21.3k 00:18:24 01:11:11 282 257 14 37.09 / 01:37 07:31:57
Bike 33k 00:19:31 01:30:43 278 259 19 36.85 / 01:37 07:51:28
Bike 42.8k 00:15:38 01:46:22 248 231 16 36.85 / 01:37 08:07:07
Bike 52.5k 00:15:43 02:02:05 248 231 15 36.84 / 01:37 08:22:51
Bike 64.3 00:17:35 02:19:41 241 224 14 37.48 / 01:36 08:40:27
Bike 76.1k 00:23:04 02:42:46 293 271 18 36.23 / 01:39 09:03:31
Bike 85.8k 00:16:20 02:59:06 282 260 17 36.12 / 01:39 09:19:52
Cycle 00:08:07 03:07:13 279 256 17 35.94 / 01:40 09:27:59

T2 00:02:01 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:01 03:09:14 240 198 9 - / - 09:30:00

Run 01:30:38 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:02:53 03:12:08 215 193 6 12.25 / 04:53 09:32:53
Run 2.7k 00:08:37 03:20:45 163 149 5 13.8 / 04:20 09:41:31
Run 5.5k 00:11:59 03:32:45 150 138 5 13.99 / 04:17 09:53:30
Run 7.3k 00:07:31 03:40:16 145 133 5 14.01 / 04:16 10:01:02
Run 9k 00:07:40 03:47:57 137 128 5 13.95 / 04:18 10:08:42
Run 11.8k 00:12:07 04:00:05 130 121 5 13.98 / 04:17 10:20:50
Run 14.7k 00:11:52 04:11:58 122 114 5 14.08 / 04:15 10:32:43
Run 16.5k 00:07:24 04:19:22 121 113 5 14.1 / 04:15 10:40:07
Run 18.2k 00:07:46 04:27:08 121 113 5 14.05 / 04:16 10:47:54
Run 00:12:44 04:39:53 119 110 5 14.01 / 04:16 11:00:39