IRONMAN 70.3 SunShine Coast (2025)
Thanate KIENPOTIRAMARD (#1447)
Finished
GUN TIME:
07:10:24
Place
1386
OF
1453
Male
1070
OF
1109
45-49
71
OF
75
Swim 00:54:47 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:52:50 |
| Swim | 00:54:47 | 00:54:47 | 1433 | 1095 | 73 | 2.08 / 28:50 | 07:47:38 |
T1 00:07:53 0.25km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:53 | 01:02:41 | 1391 | 1053 | 73 | - / - | 07:55:31 |
Cycle 03:18:04 90.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.5k | 00:19:14 | 01:21:55 | 1211 | 995 | 68 | 29.54 / 02:01 | 08:14:46 |
| Bike 21.3k | 00:21:02 | 01:42:57 | 656 | 535 | 38 | 31.79 / 01:53 | 08:35:48 |
| Bike 33k | 00:25:55 | 02:08:52 | 1122 | 930 | 68 | 30.09 / 01:59 | 09:01:43 |
| Bike 42.8k | 00:21:48 | 02:30:41 | 1186 | 973 | 70 | 29.18 / 02:03 | 09:23:32 |
| Bike 52.5k | 00:21:01 | 02:51:43 | 1222 | 997 | 70 | 28.86 / 02:04 | 09:44:33 |
| Bike 64.3 | 00:24:18 | 03:16:01 | 1214 | 989 | 70 | 28.96 / 02:04 | 10:08:52 |
| Bike 76.1k | 00:29:57 | 03:45:59 | 1265 | 1015 | 70 | 27.97 / 02:08 | 10:38:49 |
| Bike 85.8k | 00:22:54 | 04:08:54 | 1270 | 1017 | 70 | 27.62 / 02:10 | 11:01:44 |
| Cycle | 00:11:51 | 04:20:45 | 1278 | 1020 | 70 | 27.32 / 02:11 | 11:13:36 |
T2 00:09:53 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:53 | 04:30:39 | 1441 | 1099 | 74 | - / - | 11:23:29 |
Run 02:39:45 21.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:04:08 | 04:34:47 | 1228 | 959 | 66 | 8.53 / 07:01 | 11:27:38 |
| Run 2.7k | 00:12:21 | 04:47:09 | 1172 | 930 | 64 | 9.63 / 06:13 | 11:40:00 |
| Run 5.5k | 00:18:29 | 05:05:39 | 1213 | 952 | 68 | 9.39 / 06:23 | 11:58:30 |
| Run 7.3k | 00:12:40 | 05:18:19 | 1235 | 962 | 68 | 9.12 / 06:34 | 12:11:10 |
| Run 9k | 00:13:28 | 05:31:47 | 1261 | 978 | 70 | 8.83 / 06:47 | 12:24:38 |
| Run 11.8k | 00:21:02 | 05:52:50 | 1285 | 995 | 69 | 8.65 / 06:56 | 12:45:41 |
| Run 14.7k | 00:21:59 | 06:14:50 | 1296 | 1000 | 68 | 8.47 / 07:04 | 13:07:40 |
| Run 16.5k | 00:14:41 | 06:29:31 | 1304 | 1007 | 68 | 8.32 / 07:12 | 13:22:21 |
| Run 18.2k | 00:15:37 | 06:45:09 | 1314 | 1012 | 68 | 8.14 / 07:22 | 13:37:59 |
| Run | 00:25:15 | 07:10:24 | 1343 | 1034 | 68 | 7.95 / 07:32 | 14:03:15 |
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