14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Thanate KIENPOTIRAMARD (#1447)
Finished
GUN TIME:  07:10:24
Place
1386  OF 1453
Male
1070  OF 1109
45-49
71  OF 75

Swim 00:54:47 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:52:50
Swim 00:54:47 00:54:47 1433 1095 73 2.08 / 28:50 07:47:38

T1 00:07:53 0.25km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:53 01:02:41 1391 1053 73 - / - 07:55:31

Cycle 03:18:04 90.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.5k 00:19:14 01:21:55 1211 995 68 29.54 / 02:01 08:14:46
Bike 21.3k 00:21:02 01:42:57 656 535 38 31.79 / 01:53 08:35:48
Bike 33k 00:25:55 02:08:52 1122 930 68 30.09 / 01:59 09:01:43
Bike 42.8k 00:21:48 02:30:41 1186 973 70 29.18 / 02:03 09:23:32
Bike 52.5k 00:21:01 02:51:43 1222 997 70 28.86 / 02:04 09:44:33
Bike 64.3 00:24:18 03:16:01 1214 989 70 28.96 / 02:04 10:08:52
Bike 76.1k 00:29:57 03:45:59 1265 1015 70 27.97 / 02:08 10:38:49
Bike 85.8k 00:22:54 04:08:54 1270 1017 70 27.62 / 02:10 11:01:44
Cycle 00:11:51 04:20:45 1278 1020 70 27.32 / 02:11 11:13:36

T2 00:09:53 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:53 04:30:39 1441 1099 74 - / - 11:23:29

Run 02:39:45 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:04:08 04:34:47 1228 959 66 8.53 / 07:01 11:27:38
Run 2.7k 00:12:21 04:47:09 1172 930 64 9.63 / 06:13 11:40:00
Run 5.5k 00:18:29 05:05:39 1213 952 68 9.39 / 06:23 11:58:30
Run 7.3k 00:12:40 05:18:19 1235 962 68 9.12 / 06:34 12:11:10
Run 9k 00:13:28 05:31:47 1261 978 70 8.83 / 06:47 12:24:38
Run 11.8k 00:21:02 05:52:50 1285 995 69 8.65 / 06:56 12:45:41
Run 14.7k 00:21:59 06:14:50 1296 1000 68 8.47 / 07:04 13:07:40
Run 16.5k 00:14:41 06:29:31 1304 1007 68 8.32 / 07:12 13:22:21
Run 18.2k 00:15:37 06:45:09 1314 1012 68 8.14 / 07:22 13:37:59
Run 00:25:15 07:10:24 1343 1034 68 7.95 / 07:32 14:03:15