IRONMAN 70.3 SunShine Coast (2025)
Adam DOOLAN (#1450)
Finished
GUN TIME:
05:52:45
Place
890
OF
1453
Male
743
OF
1109
45-49
50
OF
75
Swim 00:49:01 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:52:57 |
Swim | 00:49:01 | 00:49:01 | 1372 | 1051 | 72 | 2.32 / 25:48 | 07:41:58 |
T1 00:07:37 0.25km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:37 | 00:56:38 | 1382 | 1046 | 71 | - / - | 07:49:35 |
Cycle 02:54:36 90.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:18:11 | 01:14:50 | 996 | 847 | 62 | 31.22 / 01:55 | 08:07:47 |
Bike 21.3k | 00:20:13 | 01:35:04 | 527 | 446 | 28 | 33.31 / 01:48 | 08:28:01 |
Bike 33k | 00:23:45 | 01:58:49 | 834 | 715 | 56 | 32.02 / 01:52 | 08:51:47 |
Bike 42.8k | 00:19:13 | 02:18:03 | 859 | 739 | 57 | 31.55 / 01:54 | 09:11:00 |
Bike 52.5k | 00:17:51 | 02:35:54 | 839 | 721 | 56 | 31.7 / 01:53 | 09:28:51 |
Bike 64.3 | 00:21:58 | 02:57:52 | 849 | 728 | 56 | 31.85 / 01:53 | 09:50:50 |
Bike 76.1k | 00:24:08 | 03:22:01 | 837 | 715 | 55 | 31.42 / 01:54 | 10:14:58 |
Bike 85.8k | 00:19:28 | 03:41:29 | 829 | 707 | 55 | 31.21 / 01:55 | 10:34:26 |
Cycle | 00:09:45 | 03:51:14 | 831 | 710 | 55 | 30.99 / 01:56 | 10:44:11 |
T2 00:05:52 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:52 | 03:57:06 | 1271 | 980 | 66 | - / - | 10:50:04 |
Run 01:55:38 21.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:31 | 04:00:38 | 823 | 677 | 39 | 10.03 / 05:58 | 10:53:35 |
Run 2.7k | 00:11:04 | 04:11:42 | 838 | 689 | 46 | 10.89 / 05:30 | 11:04:39 |
Run 5.5k | 00:14:51 | 04:26:33 | 752 | 630 | 43 | 11.16 / 05:22 | 11:19:31 |
Run 7.3k | 00:09:18 | 04:35:52 | 688 | 576 | 38 | 11.22 / 05:20 | 11:28:49 |
Run 9k | 00:09:47 | 04:45:39 | 674 | 565 | 37 | 11.12 / 05:23 | 11:38:37 |
Run 11.8k | 00:16:01 | 05:01:41 | 688 | 574 | 37 | 11.01 / 05:26 | 11:54:38 |
Run 14.7k | 00:15:47 | 05:17:28 | 679 | 572 | 39 | 10.99 / 05:27 | 12:10:25 |
Run 16.5k | 00:10:04 | 05:27:32 | 666 | 563 | 37 | 10.94 / 05:29 | 12:20:30 |
Run 18.2k | 00:10:09 | 05:37:42 | 661 | 556 | 36 | 10.88 / 05:30 | 12:30:39 |
Run | 00:15:03 | 05:52:45 | 636 | 537 | 35 | 10.98 / 05:27 | 12:45:42 |
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