IRONMAN 70.3 SunShine Coast (2025)
Matt GUDSELL (#1467)
Finished
GUN TIME:
05:12:20
Place
455
OF
1453
Male
405
OF
1109
45-49
29
OF
75
Swim 00:40:24 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:52 |
Swim | 00:40:24 | 00:40:24 | 898 | 719 | 48 | 2.82 / 21:15 | 07:17:16 |
T1 00:03:37 0.25km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:37 | 00:44:02 | 577 | 450 | 33 | - / - | 07:20:54 |
Cycle 02:32:36 90.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:15:53 | 00:59:55 | 345 | 318 | 16 | 35.76 / 01:40 | 07:36:47 |
Bike 21.3k | 00:17:34 | 01:17:30 | 207 | 193 | 9 | 38.25 / 01:34 | 07:54:22 |
Bike 33k | 00:19:56 | 01:37:26 | 236 | 219 | 13 | 37.29 / 01:36 | 08:14:18 |
Bike 42.8k | 00:15:52 | 01:53:18 | 230 | 216 | 14 | 37.07 / 01:37 | 08:30:11 |
Bike 52.5k | 00:16:36 | 02:09:55 | 264 | 244 | 18 | 36.64 / 01:38 | 08:46:47 |
Bike 64.3 | 00:18:25 | 02:28:20 | 273 | 253 | 18 | 37.02 / 01:37 | 09:05:12 |
Bike 76.1k | 00:21:40 | 02:50:01 | 289 | 267 | 17 | 36.26 / 01:39 | 09:26:53 |
Bike 85.8k | 00:17:39 | 03:07:40 | 314 | 290 | 21 | 35.81 / 01:40 | 09:44:32 |
Cycle | 00:08:58 | 03:16:38 | 322 | 297 | 21 | 35.46 / 01:41 | 09:53:31 |
T2 00:02:37 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:37 | 03:19:16 | 512 | 410 | 21 | - / - | 09:56:08 |
Run 01:53:03 21.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:21 | 03:22:38 | 648 | 553 | 33 | 10.53 / 05:41 | 09:59:30 |
Run 2.7k | 00:10:17 | 03:32:55 | 597 | 515 | 32 | 11.65 / 05:08 | 10:09:47 |
Run 5.5k | 00:14:41 | 03:47:36 | 624 | 532 | 35 | 11.6 / 05:10 | 10:24:28 |
Run 7.3k | 00:10:52 | 03:58:28 | 731 | 612 | 40 | 11.09 / 05:24 | 10:35:20 |
Run 9k | 00:08:32 | 04:07:01 | 623 | 532 | 35 | 11.31 / 05:18 | 10:43:53 |
Run 11.8k | 00:14:01 | 04:21:02 | 562 | 486 | 32 | 11.51 / 05:12 | 10:57:54 |
Run 14.7k | 00:15:03 | 04:36:06 | 563 | 483 | 31 | 11.49 / 05:13 | 11:12:58 |
Run 16.5k | 00:11:18 | 04:47:24 | 601 | 514 | 32 | 11.22 / 05:20 | 11:24:16 |
Run 18.2k | 00:09:24 | 04:56:48 | 582 | 497 | 30 | 11.22 / 05:20 | 11:33:41 |
Run | 00:15:31 | 05:12:20 | 575 | 490 | 29 | 11.23 / 05:20 | 11:49:12 |
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