14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Stuart URQUHART (#1487)
Finished
GUN TIME:  04:46:50
Place
222  OF 1452
Male
202  OF 1108
45-49
11  OF 75

Swim 00:36:41 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:32:12
Swim 00:36:41 00:36:41 544 442 27 3.1 / 19:18 07:08:53

T1 00:03:40 0.25km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:40 00:40:21 595 460 35 - / - 07:12:33

Cycle 02:25:37 90.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.5k 00:15:03 00:55:24 174 163 8 37.74 / 01:35 07:27:36
Bike 33k 00:00:00 01:34:04 255 237 17 37.08 / 01:37 08:06:16
Bike 42.8k 00:15:34 01:49:38 232 218 15 37.07 / 01:37 08:21:50
Bike 52.5k 00:14:50 02:04:29 208 194 11 37.4 / 01:36 08:36:41
Bike 64.3 00:17:59 02:22:28 211 198 12 37.81 / 01:35 08:54:41
Bike 76.1k 00:19:38 02:42:07 201 189 11 37.52 / 01:35 09:14:19
Bike 85.8k 00:15:39 02:57:47 195 183 11 37.43 / 01:36 09:29:59
Cycle 00:08:11 03:05:58 197 183 11 37.16 / 01:36 09:38:10

T2 00:02:44 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:44 03:08:43 551 441 27 - / - 09:40:55

Run 01:38:07 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:06 03:11:49 403 358 20 11.39 / 05:15 09:44:01
Run 2.7k 00:09:22 03:21:12 338 304 15 12.73 / 04:42 09:53:24
Run 5.5k 00:12:51 03:34:04 303 272 16 12.97 / 04:37 10:06:16
Run 7.3k 00:08:17 03:42:21 296 267 16 12.92 / 04:38 10:14:34
Run 9k 00:08:41 03:51:03 306 275 16 12.75 / 04:42 10:23:16
Run 11.8k 00:13:12 04:04:16 280 252 14 12.79 / 04:41 10:36:28
Run 14.7k 00:13:03 04:17:19 262 235 13 12.87 / 04:39 10:49:32
Run 16.5k 00:08:14 04:25:33 254 228 12 12.87 / 04:39 10:57:46
Run 18.2k 00:08:25 04:33:59 244 219 11 12.84 / 04:40 11:06:11
Run 00:12:51 04:46:50 225 201 10 12.94 / 04:38 11:19:03