14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Paul SZIJARTO (#1488)
Finished
GUN TIME:  05:09:56
Place
421  OF 1452
Male
378  OF 1108
45-49
26  OF 75

Swim 00:34:06 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:40:00
Swim 00:34:06 00:34:06 329 277 19 3.34 / 17:57 07:14:07

T1 00:03:21 0.25km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:21 00:37:28 461 367 28 - / - 07:17:28

Cycle 02:26:23 90.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.5k 00:15:05 00:52:33 180 169 9 37.65 / 01:35 07:32:34
Bike 33k 00:00:00 01:29:35 175 163 8 38.22 / 01:34 08:09:35
Bike 42.8k 00:15:53 01:45:28 179 168 8 37.77 / 01:35 08:25:29
Bike 52.5k 00:15:30 02:00:58 186 174 9 37.68 / 01:35 08:40:59
Bike 64.3 00:18:03 02:19:01 202 189 10 38.02 / 01:34 08:59:02
Bike 76.1k 00:20:13 02:39:15 202 190 12 37.51 / 01:35 09:19:16
Bike 85.8k 00:15:54 02:55:10 203 190 12 37.36 / 01:36 09:35:10
Cycle 00:08:41 03:03:51 210 196 12 36.97 / 01:37 09:43:52

T2 00:02:37 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:37 03:06:29 509 407 20 - / - 09:46:29

Run 02:03:27 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:31 03:10:00 830 682 40 10.02 / 05:59 09:50:01
Run 2.7k 00:11:05 03:21:06 849 698 47 10.87 / 05:31 10:01:06
Run 5.5k 00:14:43 03:35:49 737 619 41 11.2 / 05:21 10:15:50
Run 7.3k 00:10:07 03:45:57 747 624 41 11.02 / 05:26 10:25:57
Run 9k 00:09:49 03:55:46 725 606 40 10.95 / 05:28 10:35:46
Run 11.8k 00:16:21 04:12:07 741 619 40 10.83 / 05:32 10:52:08
Run 14.7k 00:18:49 04:30:57 846 692 44 10.45 / 05:44 11:10:58
Run 16.5k 00:11:02 04:42:00 851 698 45 10.35 / 05:47 11:22:00
Run 18.2k 00:11:02 04:53:02 850 695 45 10.27 / 05:50 11:33:03
Run 00:16:53 05:09:56 839 687 44 10.28 / 05:49 11:49:56