IRONMAN 70.3 SunShine Coast (2025)
Shannon HUDSON (#1490)
Club: Westside Triathlon Club
Finished
GUN TIME:
05:11:41
Place
446
OF
1453
Male
396
OF
1109
45-49
28
OF
75
Swim 00:39:44 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:38:29 |
Swim | 00:39:44 | 00:39:44 | 836 | 674 | 45 | 2.86 / 20:55 | 07:18:13 |
T1 00:02:27 0.25km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:27 | 00:42:12 | 176 | 148 | 9 | - / - | 07:20:41 |
Cycle 02:33:54 90.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:16:16 | 00:58:28 | 456 | 421 | 26 | 34.92 / 01:43 | 07:36:57 |
Bike 33k | 00:00:00 | 01:37:47 | 371 | 342 | 26 | 35.83 / 01:40 | 08:16:16 |
Bike 42.8k | 00:16:48 | 01:54:36 | 375 | 346 | 28 | 35.47 / 01:41 | 08:33:05 |
Bike 52.5k | 00:16:12 | 02:10:48 | 376 | 347 | 28 | 35.51 / 01:41 | 08:49:17 |
Bike 64.3 | 00:18:55 | 02:29:44 | 380 | 350 | 27 | 35.91 / 01:40 | 09:08:13 |
Bike 76.1k | 00:21:01 | 02:50:45 | 374 | 344 | 26 | 35.54 / 01:41 | 09:29:14 |
Bike 85.8k | 00:16:50 | 03:07:35 | 365 | 335 | 24 | 35.38 / 01:41 | 09:46:05 |
Cycle | 00:08:30 | 03:16:06 | 361 | 331 | 24 | 35.16 / 01:42 | 09:54:36 |
T2 00:02:37 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:37 | 03:18:44 | 506 | 404 | 19 | - / - | 09:57:13 |
Run 01:52:57 21.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:14 | 03:21:59 | 539 | 468 | 27 | 10.89 / 05:30 | 10:00:28 |
Run 2.7k | 00:09:58 | 03:31:57 | 502 | 439 | 28 | 12.01 / 04:59 | 10:10:27 |
Run 5.5k | 00:13:55 | 03:45:53 | 484 | 428 | 29 | 12.1 / 04:57 | 10:24:22 |
Run 7.3k | 00:08:58 | 03:54:51 | 476 | 422 | 28 | 12.04 / 04:58 | 10:33:20 |
Run 9k | 00:09:17 | 04:04:08 | 476 | 420 | 27 | 11.89 / 05:02 | 10:42:37 |
Run 11.8k | 00:14:48 | 04:18:57 | 483 | 422 | 27 | 11.8 / 05:04 | 10:57:26 |
Run 14.7k | 00:14:53 | 04:33:50 | 481 | 418 | 26 | 11.75 / 05:06 | 11:12:19 |
Run 16.5k | 00:11:20 | 04:45:11 | 555 | 475 | 29 | 11.44 / 05:14 | 11:23:40 |
Run 18.2k | 00:10:12 | 04:55:24 | 563 | 480 | 29 | 11.32 / 05:17 | 11:33:53 |
Run | 00:16:17 | 05:11:41 | 574 | 489 | 28 | 11.24 / 05:20 | 11:50:10 |
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