14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Shannon HUDSON (#1490)
Club: Westside Triathlon Club
Finished
GUN TIME:  05:11:41
Place
446  OF 1453
Male
396  OF 1109
45-49
28  OF 75

Swim 00:39:44 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:38:29
Swim 00:39:44 00:39:44 836 674 45 2.86 / 20:55 07:18:13

T1 00:02:27 0.25km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:27 00:42:12 176 148 9 - / - 07:20:41

Cycle 02:33:54 90.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.5k 00:16:16 00:58:28 456 421 26 34.92 / 01:43 07:36:57
Bike 33k 00:00:00 01:37:47 371 342 26 35.83 / 01:40 08:16:16
Bike 42.8k 00:16:48 01:54:36 375 346 28 35.47 / 01:41 08:33:05
Bike 52.5k 00:16:12 02:10:48 376 347 28 35.51 / 01:41 08:49:17
Bike 64.3 00:18:55 02:29:44 380 350 27 35.91 / 01:40 09:08:13
Bike 76.1k 00:21:01 02:50:45 374 344 26 35.54 / 01:41 09:29:14
Bike 85.8k 00:16:50 03:07:35 365 335 24 35.38 / 01:41 09:46:05
Cycle 00:08:30 03:16:06 361 331 24 35.16 / 01:42 09:54:36

T2 00:02:37 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:37 03:18:44 506 404 19 - / - 09:57:13

Run 01:52:57 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:14 03:21:59 539 468 27 10.89 / 05:30 10:00:28
Run 2.7k 00:09:58 03:31:57 502 439 28 12.01 / 04:59 10:10:27
Run 5.5k 00:13:55 03:45:53 484 428 29 12.1 / 04:57 10:24:22
Run 7.3k 00:08:58 03:54:51 476 422 28 12.04 / 04:58 10:33:20
Run 9k 00:09:17 04:04:08 476 420 27 11.89 / 05:02 10:42:37
Run 11.8k 00:14:48 04:18:57 483 422 27 11.8 / 05:04 10:57:26
Run 14.7k 00:14:53 04:33:50 481 418 26 11.75 / 05:06 11:12:19
Run 16.5k 00:11:20 04:45:11 555 475 29 11.44 / 05:14 11:23:40
Run 18.2k 00:10:12 04:55:24 563 480 29 11.32 / 05:17 11:33:53
Run 00:16:17 05:11:41 574 489 28 11.24 / 05:20 11:50:10