14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Janelle ROOKER (#1494)
Finished
GUN TIME:  06:53:19
Place
1332  OF 1452
Female
300  OF 344
45-49
23  OF 25

Swim 00:46:18 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:53:40
Swim 00:46:18 00:46:18 1280 295 23 2.46 / 24:22 07:39:59

T1 00:05:08 0.25km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:08 00:51:27 1043 245 17 - / - 07:45:07

Cycle 03:18:57 90.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.5k 00:19:18 01:10:46 1229 225 20 29.41 / 02:02 08:04:26
Bike 21.3k 00:22:54 01:33:40 747 154 8 30.32 / 01:58 08:27:20
Bike 33k 00:29:55 02:03:36 1353 293 23 27.61 / 02:10 08:57:16
Bike 42.8k 00:21:01 02:24:37 1337 282 23 27.56 / 02:10 09:18:18
Bike 52.5k 00:21:00 02:45:38 1343 285 23 27.56 / 02:10 09:39:18
Bike 64.3 00:24:28 03:10:07 1323 273 23 27.84 / 02:09 10:03:47
Bike 76.1k 00:26:44 03:36:51 1304 266 22 27.62 / 02:10 10:30:31
Bike 85.8k 00:22:27 03:59:19 1294 262 22 27.38 / 02:11 10:52:59
Cycle 00:11:05 04:10:24 1292 261 22 27.2 / 02:12 11:04:04

T2 00:03:28 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:28 04:13:52 798 173 15 - / - 11:07:32

Run 02:39:27 21.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:04:31 04:18:23 1343 309 24 7.83 / 07:39 11:12:04
Run 2.7k 00:14:34 04:32:58 1368 316 24 8.32 / 07:12 11:26:39
Run 5.5k 00:20:15 04:53:14 1363 314 24 8.35 / 07:10 11:46:54
Run 7.3k 00:13:21 05:06:35 1361 314 24 8.25 / 07:16 12:00:15
Run 9k 00:13:53 05:20:29 1359 314 23 8.1 / 07:24 12:14:09
Run 11.8k 00:21:16 05:41:45 1355 312 23 8.08 / 07:25 12:35:26
Run 14.7k 00:22:23 06:04:09 1361 315 24 8 / 07:29 12:57:49
Run 16.5k 00:13:56 06:18:05 1351 313 24 7.96 / 07:31 13:11:46
Run 18.2k 00:13:50 06:31:56 1347 312 24 7.93 / 07:33 13:25:36
Run 00:21:23 06:53:19 1341 309 24 7.96 / 07:31 13:47:00