14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Ray MILLER (#1497)
Finished
GUN TIME:  06:22:09
Place
1155  OF 1453
Male
929  OF 1109
45-49
65  OF 75

Swim 00:40:36 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:48:31
Swim 00:40:36 00:40:36 919 733 50 2.8 / 21:22 07:29:08

T1 00:06:12 0.25km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:12 00:46:49 1253 944 67 - / - 07:35:21

Cycle 03:04:31 90.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.5k 00:19:13 01:06:03 1210 994 67 29.55 / 02:01 07:54:35
Bike 21.3k 00:21:49 01:27:52 690 560 40 31.19 / 01:55 08:16:24
Bike 33k 00:25:05 01:52:57 1117 928 66 30.12 / 01:59 08:41:29
Bike 42.8k 00:19:16 02:12:14 1085 904 64 30.07 / 01:59 09:00:46
Bike 52.5k 00:18:54 02:31:08 1074 894 64 30.16 / 01:59 09:19:40
Bike 64.3 00:22:26 02:53:35 1046 871 65 30.46 / 01:58 09:42:07
Bike 76.1k 00:25:15 03:18:50 1035 860 63 30.05 / 01:59 10:07:22
Bike 85.8k 00:21:16 03:40:07 1044 866 63 29.69 / 02:01 10:28:38
Cycle 00:11:14 03:51:21 1055 876 63 29.32 / 02:02 10:39:53

T2 00:06:04 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:04 03:57:25 1293 996 69 - / - 10:45:57

Run 02:24:43 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:55 04:01:21 1133 898 61 9.02 / 06:38 10:49:52
Run 2.7k 00:12:02 04:13:23 1107 888 60 9.96 / 06:01 11:01:55
Run 5.5k 00:16:49 04:30:12 1086 871 58 10.03 / 05:58 11:18:44
Run 7.3k 00:13:04 04:43:17 1164 921 63 9.48 / 06:19 11:31:49
Run 9k 00:13:06 04:56:24 1203 942 65 9.15 / 06:33 11:44:55
Run 11.8k 00:19:28 05:15:52 1207 943 66 9.06 / 06:37 12:04:24
Run 14.7k 00:19:48 05:35:41 1209 942 66 8.98 / 06:40 12:24:13
Run 16.5k 00:12:56 05:48:37 1205 938 66 8.89 / 06:44 12:37:09
Run 18.2k 00:12:59 06:01:37 1209 941 65 8.81 / 06:48 12:50:08
Run 00:20:32 06:22:09 1210 940 63 8.77 / 06:50 13:10:41