14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Nicole PHILLIPS (#1500)
Club: TEAM T REX
Finished
GUN TIME:  06:27:25
Place
1195  OF 1453
Female
243  OF 344
45-49
20  OF 25

Swim 00:44:12 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:54:00
Swim 00:44:12 00:44:12 1173 255 17 2.57 / 23:15 07:38:13

T1 00:05:40 0.25km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:40 00:49:52 1169 284 19 - / - 07:43:53

Cycle 03:12:35 90.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.5k 00:19:02 01:08:55 1183 208 19 29.84 / 02:00 08:02:55
Bike 21.3k 00:21:31 01:30:27 669 125 7 31.55 / 01:54 08:24:27
Bike 33k 00:26:21 01:56:48 1161 206 20 29.76 / 02:00 08:50:49
Bike 42.8k 00:21:22 02:18:10 1198 218 20 29.09 / 02:03 09:12:11
Bike 52.5k 00:20:37 02:38:48 1220 225 21 28.89 / 02:04 09:32:49
Bike 64.3 00:24:37 03:03:26 1217 227 21 28.91 / 02:04 09:57:26
Bike 76.1k 00:25:56 03:29:22 1203 222 20 28.64 / 02:05 10:23:23
Bike 85.8k 00:22:04 03:51:27 1193 221 20 28.33 / 02:07 10:45:28
Cycle 00:11:00 04:02:27 1194 219 20 28.1 / 02:08 10:56:28

T2 00:04:47 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:47 04:07:14 1112 251 18 - / - 11:01:15

Run 02:20:10 21.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:03:51 04:11:06 1087 219 16 9.18 / 06:32 11:05:07
Run 2.7k 00:11:59 04:23:06 1091 216 18 10.02 / 05:58 11:17:07
Run 5.5k 00:16:44 04:39:50 1075 213 18 10.08 / 05:56 11:33:51
Run 7.3k 00:11:10 04:51:01 1065 215 18 9.93 / 06:02 11:45:02
Run 9k 00:12:12 05:03:13 1093 226 18 9.64 / 06:13 11:57:14
Run 11.8k 00:19:17 05:22:31 1124 235 18 9.44 / 06:21 12:16:32
Run 14.7k 00:19:03 05:41:35 1123 235 18 9.36 / 06:24 12:35:36
Run 16.5k 00:12:24 05:53:59 1124 234 18 9.26 / 06:28 12:48:00
Run 18.2k 00:12:38 06:06:38 1130 239 18 9.17 / 06:32 13:00:39
Run 00:20:47 06:27:25 1148 250 18 9.06 / 06:37 13:21:26