IRONMAN 70.3 SunShine Coast (2025)
Trudy REID-MCPHEE (#1501)
Club: ELTHAM TRI AND OPEN WATER CLUB
Finished
GUN TIME:
06:22:55
Place
1158
OF
1452
Female
227
OF
344
45-49
18
OF
25
Swim 00:45:20 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:53:04 |
Swim | 00:45:20 | 00:45:20 | 1234 | 278 | 19 | 2.51 / 23:51 | 07:38:25 |
T1 00:04:37 0.25km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:37 | 00:49:57 | 924 | 211 | 15 | - / - | 07:43:02 |
Cycle 03:03:29 90.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:18:27 | 01:08:25 | 1064 | 169 | 18 | 30.78 / 01:56 | 08:01:29 |
Bike 33k | 00:00:00 | 01:56:44 | 1151 | 201 | 19 | 29.82 / 02:00 | 08:49:49 |
Bike 42.8k | 00:19:38 | 02:16:22 | 1127 | 194 | 18 | 29.72 / 02:01 | 09:09:27 |
Bike 52.5k | 00:18:44 | 02:35:07 | 1100 | 186 | 18 | 29.92 / 02:00 | 09:28:12 |
Bike 64.3 | 00:23:03 | 02:58:11 | 1090 | 187 | 18 | 30.11 / 01:59 | 09:51:15 |
Bike 76.1k | 00:25:32 | 03:23:43 | 1065 | 180 | 18 | 29.71 / 02:01 | 10:16:47 |
Bike 85.8k | 00:20:00 | 03:43:43 | 1049 | 179 | 18 | 29.6 / 02:01 | 10:36:47 |
Cycle | 00:09:43 | 03:53:27 | 1040 | 177 | 18 | 29.49 / 02:02 | 10:46:31 |
T2 00:06:45 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:45 | 04:00:13 | 1342 | 309 | 22 | - / - | 10:53:17 |
Run 02:22:41 21.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:04:07 | 04:04:21 | 1216 | 266 | 21 | 8.56 / 07:00 | 10:57:25 |
Run 2.7k | 00:12:39 | 04:17:00 | 1210 | 253 | 20 | 9.47 / 06:20 | 11:10:05 |
Run 5.5k | 00:17:24 | 04:34:24 | 1176 | 246 | 20 | 9.61 / 06:14 | 11:27:29 |
Run 7.3k | 00:12:02 | 04:46:27 | 1183 | 252 | 19 | 9.4 / 06:22 | 11:39:31 |
Run 9k | 00:12:32 | 04:58:59 | 1189 | 254 | 20 | 9.18 / 06:31 | 11:52:04 |
Run 11.8k | 00:18:57 | 05:17:57 | 1181 | 254 | 20 | 9.14 / 06:33 | 12:11:01 |
Run 14.7k | 00:19:11 | 05:37:08 | 1177 | 255 | 19 | 9.11 / 06:35 | 12:30:13 |
Run 16.5k | 00:13:55 | 05:51:04 | 1198 | 263 | 20 | 8.92 / 06:43 | 12:44:09 |
Run 18.2k | 00:13:03 | 06:04:08 | 1203 | 267 | 20 | 8.83 / 06:47 | 12:57:12 |
Run | 00:18:46 | 06:22:55 | 1189 | 265 | 20 | 8.9 / 06:44 | 13:15:59 |
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