14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Kara MCMAHON (#1512)
Finished
GUN TIME:  06:34:11
Place
1239  OF 1452
Female
261  OF 344
45-49
21  OF 25

Swim 00:45:32 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:36:51
Swim 00:45:32 00:45:32 1247 284 20 2.5 / 23:58 07:22:24

T1 00:05:44 0.25km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:44 00:51:16 1176 289 22 - / - 07:28:08

Cycle 03:16:21 90.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.5k 00:19:36 01:10:52 1275 248 21 28.98 / 02:04 07:47:44
Bike 33k 00:00:00 01:58:43 1187 217 21 29.53 / 02:01 08:35:35
Bike 42.8k 00:20:51 02:19:35 1200 219 21 29.08 / 02:03 08:56:26
Bike 52.5k 00:20:22 02:39:57 1213 221 20 28.95 / 02:04 09:16:49
Bike 64.3 00:24:13 03:04:10 1206 221 20 29.05 / 02:03 09:41:02
Bike 76.1k 00:28:18 03:32:29 1229 230 21 28.34 / 02:07 10:09:21
Bike 85.8k 00:23:07 03:55:37 1244 237 21 27.91 / 02:08 10:32:29
Cycle 00:12:01 04:07:38 1255 246 21 27.56 / 02:10 10:44:30

T2 00:08:44 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:44 04:16:23 1423 337 25 - / - 10:53:15

Run 02:17:47 21.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:03:45 04:20:08 1019 196 14 9.41 / 06:22 10:57:00
Run 2.7k 00:11:28 04:31:37 979 185 14 10.43 / 05:44 11:08:29
Run 5.5k 00:15:52 04:47:30 932 176 15 10.56 / 05:40 11:24:22
Run 7.3k 00:10:41 04:58:12 943 177 15 10.4 / 05:46 11:35:03
Run 9k 00:10:52 05:09:04 945 177 15 10.25 / 05:51 11:45:56
Run 11.8k 00:18:41 05:27:45 1011 197 17 9.96 / 06:01 12:04:37
Run 14.7k 00:17:56 05:45:42 1015 200 17 9.88 / 06:04 12:22:34
Run 16.5k 00:12:08 05:57:50 1020 199 17 9.75 / 06:09 12:34:42
Run 18.2k 00:14:04 06:11:55 1055 215 17 9.47 / 06:19 12:48:46
Run 00:22:15 06:34:11 1113 234 17 9.21 / 06:30 13:11:02