14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Matt MAW (#1529)
Club: THE CUPCAKE CARTEL
Finished
GUN TIME:  05:54:18
Place
903  OF 1453
Male
752  OF 1109
45-49
51  OF 75

Swim 00:47:53 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:53:25
Swim 00:47:53 00:47:53 1340 1028 69 2.38 / 25:12 07:41:19

T1 00:02:27 0.25km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:27 00:50:20 173 146 8 - / - 07:43:46

Cycle 02:42:54 90.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.5k 00:16:38 01:06:58 569 512 37 34.15 / 01:45 08:00:24
Bike 21.3k 00:19:09 01:26:08 372 331 22 35.76 / 01:40 08:19:34
Bike 33k 00:22:56 01:49:04 599 528 40 33.91 / 01:46 08:42:30
Bike 42.8k 00:17:20 02:06:25 569 503 39 33.76 / 01:46 08:59:50
Bike 52.5k 00:16:49 02:23:14 556 494 39 33.87 / 01:46 09:16:40
Bike 64.3 00:20:08 02:43:23 561 498 39 34.16 / 01:45 09:36:48
Bike 76.1k 00:22:44 03:06:07 558 497 40 33.64 / 01:46 09:59:33
Bike 85.8k 00:18:17 03:24:24 559 498 40 33.39 / 01:47 10:17:50
Cycle 00:08:49 03:33:14 549 490 40 33.22 / 01:48 10:26:40

T2 00:02:01 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:01 03:35:16 241 199 10 - / - 10:28:41

Run 02:19:01 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:34 03:38:50 874 714 43 9.92 / 06:02 10:32:15
Run 2.7k 00:11:40 03:50:30 980 795 53 10.43 / 05:44 10:43:55
Run 5.5k 00:17:15 04:07:46 1069 857 56 10.11 / 05:55 11:01:11
Run 7.3k 00:11:28 04:19:14 1079 860 57 9.89 / 06:03 11:12:40
Run 9k 00:11:50 04:31:05 1085 862 57 9.67 / 06:12 11:24:31
Run 11.8k 00:18:28 04:49:34 1098 871 58 9.56 / 06:16 11:43:00
Run 14.7k 00:18:39 05:08:14 1094 869 59 9.5 / 06:18 12:01:39
Run 16.5k 00:13:20 05:21:34 1116 884 59 9.3 / 06:26 12:15:00
Run 18.2k 00:12:57 05:34:32 1127 890 60 9.18 / 06:32 12:27:57
Run 00:19:45 05:54:18 1134 889 60 9.13 / 06:34 12:47:43