14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Sam MCKAY (#1530)
Finished
GUN TIME:  04:48:58
Place
236  OF 1452
Male
215  OF 1108
50-54
9  OF 75

Swim 00:32:11 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:17:15
Swim 00:32:11 00:32:11 206 173 6 3.54 / 16:56 06:49:27

T1 00:02:20 0.25km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:20 00:34:32 146 125 5 - / - 06:51:47

Cycle 02:31:16 90.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.5k 00:15:53 00:50:25 344 317 19 35.77 / 01:40 07:07:40
Bike 21.3k 00:18:29 01:08:54 269 246 11 37.24 / 01:36 07:26:10
Bike 33k 00:20:58 01:29:53 355 328 24 35.98 / 01:40 07:47:09
Bike 42.8k 00:16:46 01:46:40 360 334 26 35.6 / 01:41 08:03:55
Bike 52.5k 00:16:08 02:02:49 357 331 27 35.64 / 01:40 08:20:04
Bike 64.3 00:17:43 02:20:33 327 303 21 36.42 / 01:38 08:37:48
Bike 76.1k 00:19:59 02:40:32 290 268 19 36.25 / 01:39 08:57:48
Bike 85.8k 00:17:04 02:57:37 301 277 20 35.95 / 01:40 09:14:52
Cycle 00:08:11 03:05:48 295 271 20 35.77 / 01:40 09:23:04

T2 00:02:20 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:20 03:08:09 388 316 12 - / - 09:25:25

Run 01:40:48 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:02:55 03:11:05 243 218 4 12.08 / 04:57 09:28:21
Run 2.7k 00:09:16 03:20:21 279 250 7 13.03 / 04:36 09:37:37
Run 5.5k 00:13:10 03:33:32 305 274 10 12.95 / 04:37 09:50:47
Run 7.3k 00:08:16 03:41:48 297 268 10 12.92 / 04:38 09:59:04
Run 9k 00:08:32 03:50:20 295 265 10 12.8 / 04:41 10:07:36
Run 11.8k 00:13:30 04:03:51 289 261 8 12.76 / 04:42 10:21:07
Run 14.7k 00:13:45 04:17:37 289 262 8 12.71 / 04:43 10:34:52
Run 16.5k 00:08:50 04:26:27 291 263 8 12.63 / 04:44 10:43:43
Run 18.2k 00:08:39 04:35:07 287 259 8 12.59 / 04:45 10:52:22
Run 00:13:51 04:48:58 281 252 9 12.6 / 04:45 11:06:14