14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Gavin DE VRIES (#1545)
Finished
GUN TIME:  06:30:43
Place
1219  OF 1453
Male
965  OF 1109
50-54
64  OF 75

Swim 00:40:51 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:46:25
Swim 00:40:51 00:40:51 944 750 49 2.79 / 21:30 07:27:16

T1 00:04:22 0.25km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:22 00:45:13 850 657 44 - / - 07:31:39

Cycle 03:10:27 90.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.5k 00:18:49 01:04:02 1147 947 62 30.19 / 01:59 07:50:28
Bike 33k 00:00:00 01:52:07 1159 955 64 29.78 / 02:00 08:38:32
Bike 42.8k 00:20:18 02:12:25 1154 952 65 29.45 / 02:02 08:58:51
Bike 52.5k 00:19:48 02:32:14 1160 960 65 29.4 / 02:02 09:18:39
Bike 64.3 00:23:47 02:56:01 1161 954 64 29.52 / 02:01 09:42:27
Bike 76.1k 00:27:04 03:23:06 1169 956 65 28.94 / 02:04 10:09:31
Bike 85.8k 00:21:33 03:44:39 1165 952 65 28.67 / 02:05 10:31:05
Cycle 00:11:01 03:55:40 1169 958 66 28.41 / 02:06 10:42:06

T2 00:05:33 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:33 04:01:14 1238 955 65 - / - 10:47:40

Run 02:29:29 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:52 04:05:06 1095 873 56 9.15 / 06:33 10:51:32
Run 2.7k 00:12:43 04:17:50 1178 934 58 9.58 / 06:15 11:04:15
Run 5.5k 00:17:03 04:34:53 1137 902 56 9.77 / 06:08 11:21:19
Run 7.3k 00:11:41 04:46:34 1140 905 57 9.59 / 06:15 11:33:00
Run 9k 00:13:11 04:59:46 1178 930 58 9.22 / 06:30 11:46:11
Run 11.8k 00:20:39 05:20:26 1225 955 60 8.97 / 06:40 12:06:51
Run 14.7k 00:20:38 05:41:04 1244 963 61 8.84 / 06:46 12:27:30
Run 16.5k 00:13:40 05:54:45 1245 964 62 8.71 / 06:53 12:41:11
Run 18.2k 00:13:56 06:08:41 1255 971 64 8.59 / 06:59 12:55:07
Run 00:22:02 06:30:43 1272 980 64 8.49 / 07:03 13:17:09