IRONMAN 70.3 SunShine Coast (2025)
Jonathan DUNCAN (#1548)
Finished
GUN TIME:
05:35:06
Place
687
OF
1453
Male
580
OF
1109
50-54
35
OF
75
Swim 00:42:57 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:47:28 |
| Swim | 00:42:57 | 00:42:57 | 1087 | 855 | 56 | 2.65 / 22:36 | 07:30:25 |
T1 00:05:35 0.25km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:35 | 00:48:33 | 1155 | 878 | 61 | - / - | 07:36:01 |
Cycle 02:45:41 90.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.5k | 00:17:25 | 01:05:58 | 779 | 676 | 43 | 32.59 / 01:50 | 07:53:27 |
| Bike 21.3k | 00:20:02 | 01:26:01 | 474 | 408 | 26 | 34.17 / 01:45 | 08:13:30 |
| Bike 33k | 00:22:38 | 01:48:40 | 692 | 607 | 42 | 33.13 / 01:48 | 08:36:08 |
| Bike 42.8k | 00:17:40 | 02:06:20 | 665 | 584 | 42 | 33.02 / 01:49 | 08:53:49 |
| Bike 52.5k | 00:17:29 | 02:23:49 | 667 | 584 | 42 | 33.03 / 01:48 | 09:11:18 |
| Bike 64.3 | 00:20:35 | 02:44:24 | 662 | 581 | 39 | 33.32 / 01:48 | 09:31:53 |
| Bike 76.1k | 00:22:18 | 03:06:43 | 632 | 556 | 39 | 33.06 / 01:48 | 09:54:12 |
| Bike 85.8k | 00:18:05 | 03:24:49 | 618 | 544 | 39 | 32.92 / 01:49 | 10:12:18 |
| Cycle | 00:09:25 | 03:34:14 | 621 | 548 | 39 | 32.66 / 01:50 | 10:21:43 |
T2 00:05:13 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:13 | 03:39:27 | 1185 | 915 | 60 | - / - | 10:26:56 |
Run 01:55:38 21.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:03:27 | 03:42:55 | 749 | 624 | 31 | 10.24 / 05:51 | 10:30:24 |
| Run 2.7k | 00:10:49 | 03:53:44 | 761 | 632 | 34 | 11.13 / 05:23 | 10:41:13 |
| Run 5.5k | 00:14:45 | 04:08:30 | 703 | 591 | 32 | 11.32 / 05:17 | 10:55:58 |
| Run 7.3k | 00:09:39 | 04:18:09 | 683 | 573 | 30 | 11.24 / 05:20 | 11:05:38 |
| Run 9k | 00:09:54 | 04:28:04 | 679 | 569 | 30 | 11.11 / 05:24 | 11:15:32 |
| Run 11.8k | 00:15:27 | 04:43:31 | 667 | 559 | 30 | 11.09 / 05:24 | 11:31:00 |
| Run 14.7k | 00:15:33 | 04:59:04 | 648 | 546 | 29 | 11.09 / 05:24 | 11:46:33 |
| Run 16.5k | 00:10:01 | 05:09:05 | 641 | 542 | 28 | 11.03 / 05:26 | 11:56:34 |
| Run 18.2k | 00:10:12 | 05:19:18 | 641 | 540 | 25 | 10.96 / 05:28 | 12:06:47 |
| Run | 00:15:47 | 05:35:06 | 635 | 536 | 25 | 10.98 / 05:27 | 12:22:34 |
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