14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Jeremy BIENKOWSKI (#1552)
Club: ENERGY LAB TRIATHLON
Finished
GUN TIME:  05:02:41
Place
360  OF 1453
Male
321  OF 1109
50-54
17  OF 75

Swim 00:39:51 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:57:51
Swim 00:39:51 00:39:51 851 685 46 2.86 / 20:58 07:37:43

T1 00:04:16 0.25km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:16 00:44:08 825 637 42 - / - 07:41:59

Cycle 02:30:12 90.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.5k 00:15:07 00:59:15 187 175 8 37.55 / 01:35 07:57:07
Bike 33k 00:00:00 01:38:48 319 297 21 36.42 / 01:38 08:36:40
Bike 42.8k 00:16:06 01:54:55 297 275 19 36.28 / 01:39 08:52:47
Bike 52.5k 00:15:37 02:10:32 287 265 18 36.41 / 01:38 09:08:24
Bike 64.3 00:18:44 02:29:17 296 273 17 36.72 / 01:38 09:27:09
Bike 76.1k 00:20:30 02:49:48 280 258 17 36.35 / 01:39 09:47:40
Bike 85.8k 00:16:16 03:06:04 273 251 17 36.24 / 01:39 10:03:56
Cycle 00:08:15 03:14:20 267 245 17 36.03 / 01:39 10:12:12

T2 00:03:41 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:41 03:18:01 884 692 44 - / - 10:15:53

Run 01:44:39 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:12 03:21:14 503 442 19 11.05 / 05:25 10:19:05
Run 2.7k 00:09:47 03:31:01 448 395 16 12.24 / 04:54 10:28:53
Run 5.5k 00:13:28 03:44:29 403 359 15 12.42 / 04:49 10:42:21
Run 7.3k 00:08:30 03:52:59 388 347 16 12.44 / 04:49 10:50:51
Run 9k 00:09:01 04:02:01 388 348 15 12.27 / 04:53 10:59:53
Run 11.8k 00:13:49 04:15:51 371 332 14 12.29 / 04:52 11:13:43
Run 14.7k 00:14:21 04:30:13 376 334 14 12.23 / 04:54 11:28:05
Run 16.5k 00:08:56 04:39:09 373 333 14 12.19 / 04:55 11:37:01
Run 18.2k 00:09:12 04:48:22 365 326 14 12.12 / 04:57 11:46:14
Run 00:14:19 05:02:41 354 315 12 12.13 / 04:56 12:00:33