14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Stephen FREER (#1558)
Finished
GUN TIME:  04:36:55
Place
155  OF 1453
Male
140  OF 1109
50-54
3  OF 75

Swim 00:31:42 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:20:03
Swim 00:31:42 00:31:42 175 144 4 3.59 / 16:41 06:51:45

T1 00:02:08 0.25km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:08 00:33:50 104 87 2 - / - 06:53:53

Cycle 02:22:01 90.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.5k 00:14:39 00:48:30 120 114 5 38.74 / 01:32 07:08:33
Bike 21.3k 00:17:33 01:06:03 136 131 4 39.73 / 01:30 07:26:06
Bike 33k 00:18:20 01:24:24 118 114 2 39.39 / 01:31 07:44:27
Bike 42.8k 00:15:08 01:39:32 116 112 2 39.09 / 01:32 07:59:35
Bike 52.5k 00:15:12 01:54:45 128 124 3 38.89 / 01:32 08:14:48
Bike 64.3 00:17:20 02:12:06 135 131 3 39.29 / 01:31 08:32:09
Bike 76.1k 00:19:43 02:31:49 140 135 3 38.72 / 01:32 08:51:52
Bike 85.8k 00:15:47 02:47:36 141 136 3 38.46 / 01:33 09:07:39
Cycle 00:08:14 02:55:51 144 137 3 38.1 / 01:34 09:15:54

T2 00:03:41 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:41 02:59:32 881 689 43 - / - 09:19:35

Run 01:37:23 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:02:53 03:02:26 218 196 3 12.24 / 04:54 09:22:29
Run 2.7k 00:08:45 03:11:11 186 169 2 13.64 / 04:23 09:31:14
Run 5.5k 00:12:07 03:23:18 169 154 2 13.83 / 04:20 09:43:21
Run 7.3k 00:08:03 03:31:22 181 164 3 13.66 / 04:23 09:51:25
Run 9k 00:08:25 03:39:47 189 171 4 13.41 / 04:28 09:59:50
Run 11.8k 00:13:14 03:53:02 199 181 4 13.29 / 04:30 10:13:05
Run 14.7k 00:13:28 04:06:30 210 189 4 13.18 / 04:32 10:26:33
Run 16.5k 00:08:14 04:14:44 205 184 4 13.15 / 04:33 10:34:47
Run 18.2k 00:08:53 04:23:37 211 189 4 13.02 / 04:36 10:43:40
Run 00:13:17 04:36:55 210 188 4 13.04 / 04:35 10:56:58