14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Nicola YOUNG (#1559)
Club: ReadyToTri
Finished
GUN TIME:  06:19:15
Place
1132  OF 1452
Female
217  OF 344
50-54
9  OF 15

Swim 00:38:11 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:34:24
Swim 00:38:11 00:38:11 694 130 5 2.98 / 20:05 07:12:35

T1 00:04:57 0.25km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:57 00:43:08 1010 235 8 - / - 07:17:32

Cycle 03:16:45 90.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.5k 00:19:02 01:02:11 1184 209 8 29.82 / 02:00 07:36:35
Bike 33k 00:00:00 01:51:16 1225 227 9 29.23 / 02:03 08:25:41
Bike 42.8k 00:20:47 02:12:04 1225 227 9 28.88 / 02:04 08:46:28
Bike 52.5k 00:20:17 02:32:21 1228 229 9 28.81 / 02:04 09:06:46
Bike 64.3 00:24:50 02:57:12 1226 232 9 28.8 / 02:04 09:31:36
Bike 76.1k 00:29:26 03:26:38 1269 252 10 27.94 / 02:08 10:01:02
Bike 85.8k 00:22:09 03:48:47 1261 249 10 27.71 / 02:09 10:23:12
Cycle 00:11:05 03:59:53 1260 248 10 27.5 / 02:10 10:34:17

T2 00:03:33 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:33 04:03:27 833 181 5 - / - 10:37:51

Run 02:15:48 21.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:03:58 04:07:25 1150 242 10 8.9 / 06:44 10:41:50
Run 2.7k 00:13:30 04:20:55 1270 276 11 9.09 / 06:35 10:55:20
Run 5.5k 00:17:10 04:38:06 1198 253 10 9.49 / 06:19 11:12:30
Run 7.3k 00:11:09 04:49:15 1161 241 9 9.49 / 06:19 11:23:39
Run 9k 00:11:41 05:00:56 1147 243 9 9.39 / 06:23 11:35:21
Run 11.8k 00:18:40 05:19:36 1138 238 8 9.33 / 06:25 11:54:01
Run 14.7k 00:18:03 05:37:39 1121 234 8 9.37 / 06:24 12:12:04
Run 16.5k 00:11:41 05:49:21 1106 229 8 9.34 / 06:25 12:23:45
Run 18.2k 00:11:36 06:00:57 1093 227 8 9.31 / 06:26 12:35:22
Run 00:18:17 06:19:15 1077 220 8 9.35 / 06:24 12:53:39