14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Paul YOUNAN (#1560)
Finished
GUN TIME:  05:13:21
Place
466  OF 1452
Male
413  OF 1108
50-54
23  OF 75

Swim 00:38:13 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:37:39
Swim 00:38:13 00:38:13 697 567 35 2.98 / 20:06 07:15:52

T1 00:03:27 0.25km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:27 00:41:40 507 401 27 - / - 07:19:20

Cycle 02:34:10 90.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.5k 00:16:10 00:57:51 422 389 26 35.13 / 01:42 07:35:30
Bike 33k 00:00:00 01:37:22 377 348 26 35.76 / 01:40 08:15:01
Bike 42.8k 00:16:27 01:53:50 362 336 27 35.59 / 01:41 08:31:29
Bike 52.5k 00:16:03 02:09:53 356 330 26 35.67 / 01:40 08:47:33
Bike 64.3 00:19:19 02:29:13 381 351 27 35.9 / 01:40 09:06:52
Bike 76.1k 00:20:59 02:50:12 373 343 26 35.54 / 01:41 09:27:52
Bike 85.8k 00:17:08 03:07:21 372 341 25 35.31 / 01:41 09:45:01
Cycle 00:08:29 03:15:51 365 335 24 35.1 / 01:42 09:53:31

T2 00:02:35 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:35 03:18:26 495 398 17 - / - 09:56:06

Run 01:54:54 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:23 03:21:50 676 577 28 10.45 / 05:44 09:59:29
Run 2.7k 00:10:17 03:32:07 603 520 25 11.63 / 05:09 10:09:46
Run 5.5k 00:14:41 03:46:48 626 534 26 11.59 / 05:10 10:24:28
Run 7.3k 00:09:20 03:56:08 615 525 26 11.53 / 05:12 10:33:48
Run 9k 00:09:31 04:05:40 599 517 26 11.43 / 05:14 10:43:20
Run 11.8k 00:15:05 04:20:46 595 511 25 11.4 / 05:15 10:58:25
Run 14.7k 00:15:52 04:36:38 599 513 25 11.29 / 05:18 11:14:18
Run 16.5k 00:09:56 04:46:35 602 515 24 11.22 / 05:20 11:24:14
Run 18.2k 00:10:09 04:56:44 599 511 24 11.14 / 05:23 11:34:24
Run 00:16:36 05:13:21 611 517 24 11.05 / 05:25 11:51:00