IRONMAN 70.3 SunShine Coast (2025)
Sharyn MITCHELL (#1569)
Club: Hervey Bay Triathlon Club Inc.
Finished
GUN TIME:
05:53:37
Place
899
OF
1453
Female
151
OF
344
50-54
6
OF
15
Swim 00:45:25 1.90km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:50:23 |
| Swim | 00:45:25 | 00:45:25 | 1242 | 281 | 11 | 2.5 / 23:54 | 07:35:49 |
T1 00:07:04 0.25km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:04 | 00:52:30 | 1347 | 330 | 14 | - / - | 07:42:54 |
Cycle 02:58:47 90.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.5k | 00:18:21 | 01:10:51 | 1043 | 163 | 5 | 30.96 / 01:56 | 08:01:15 |
| Bike 21.3k | 00:21:00 | 01:31:51 | 601 | 105 | 4 | 32.53 / 01:50 | 08:22:15 |
| Bike 33k | 00:23:34 | 01:55:26 | 881 | 129 | 4 | 31.65 / 01:53 | 08:45:50 |
| Bike 42.8k | 00:18:46 | 02:14:12 | 873 | 125 | 4 | 31.43 / 01:54 | 09:04:36 |
| Bike 52.5k | 00:18:44 | 02:32:57 | 892 | 131 | 4 | 31.33 / 01:54 | 09:23:21 |
| Bike 64.3 | 00:22:55 | 02:55:53 | 923 | 140 | 4 | 31.29 / 01:55 | 09:46:17 |
| Bike 76.1k | 00:25:38 | 03:21:31 | 947 | 150 | 6 | 30.66 / 01:57 | 10:11:55 |
| Bike 85.8k | 00:19:44 | 03:41:15 | 923 | 144 | 4 | 30.48 / 01:58 | 10:31:39 |
| Cycle | 00:10:02 | 03:51:18 | 922 | 142 | 4 | 30.26 / 01:58 | 10:41:42 |
T2 00:04:22 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:22 | 03:55:40 | 1049 | 232 | 10 | - / - | 10:46:04 |
Run 01:57:57 21.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:03:37 | 03:59:18 | 927 | 172 | 7 | 9.75 / 06:08 | 10:49:41 |
| Run 2.7k | 00:11:26 | 04:10:44 | 944 | 174 | 7 | 10.54 / 05:41 | 11:01:08 |
| Run 5.5k | 00:15:21 | 04:26:06 | 868 | 160 | 7 | 10.8 / 05:33 | 11:16:30 |
| Run 7.3k | 00:09:50 | 04:35:56 | 827 | 151 | 6 | 10.8 / 05:33 | 11:26:20 |
| Run 9k | 00:10:00 | 04:45:57 | 788 | 135 | 5 | 10.73 / 05:35 | 11:36:21 |
| Run 11.8k | 00:15:24 | 05:01:21 | 743 | 123 | 5 | 10.82 / 05:32 | 11:51:45 |
| Run 14.7k | 00:15:53 | 05:17:14 | 735 | 123 | 5 | 10.82 / 05:32 | 12:07:38 |
| Run 16.5k | 00:10:05 | 05:27:20 | 717 | 118 | 5 | 10.79 / 05:33 | 12:17:44 |
| Run 18.2k | 00:10:13 | 05:37:33 | 703 | 117 | 5 | 10.74 / 05:34 | 12:27:57 |
| Run | 00:16:03 | 05:53:37 | 692 | 116 | 5 | 10.76 / 05:34 | 12:44:01 |
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