IRONMAN 70.3 SunShine Coast (2025)
David HUGHES (#156)
Club: KOA SPORTS
Finished
GUN TIME:
04:50:28
Place
252
OF
1452
Male
230
OF
1108
40-44
32
OF
139
Swim 00:36:05 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:16 |
Swim | 00:36:05 | 00:36:05 | 486 | 399 | 53 | 3.15 / 18:59 | 06:58:21 |
T1 00:03:13 0.25km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:13 | 00:39:19 | 410 | 328 | 45 | - / - | 07:01:35 |
Cycle 02:28:56 90.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:14:23 | 00:53:42 | 88 | 84 | 10 | 39.47 / 01:31 | 07:15:58 |
Bike 21.3k | 00:16:42 | 01:10:25 | 80 | 78 | 8 | 41.16 / 01:27 | 07:32:41 |
Bike 33k | 00:18:45 | 01:29:10 | 101 | 97 | 12 | 39.95 / 01:30 | 07:51:26 |
Bike 42.8k | 00:15:02 | 01:44:13 | 97 | 93 | 11 | 39.57 / 01:30 | 08:06:29 |
Bike 52.5k | 00:14:49 | 01:59:02 | 103 | 99 | 13 | 39.47 / 01:31 | 08:21:18 |
Bike 64.3 | 00:16:29 | 02:15:32 | 103 | 99 | 12 | 40.13 / 01:29 | 08:37:48 |
Bike 76.1k | 00:19:24 | 02:34:56 | 109 | 105 | 13 | 39.51 / 01:31 | 08:57:12 |
Bike 85.8k | 00:15:16 | 02:50:13 | 112 | 108 | 14 | 39.3 / 01:31 | 09:12:29 |
Cycle | 00:18:02 | 03:08:15 | 248 | 228 | 40 | 36.33 / 01:39 | 09:30:31 |
T2 00:03:52 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:52 | 03:12:07 | 922 | 720 | 85 | - / - | 09:34:23 |
Run 01:38:21 21.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:59 | 03:15:06 | 276 | 246 | 32 | 11.83 / 05:04 | 09:37:22 |
Run 2.7k | 00:10:25 | 03:25:32 | 556 | 480 | 62 | 11.84 / 05:03 | 09:47:48 |
Run 5.5k | 00:13:13 | 03:38:46 | 424 | 377 | 51 | 12.34 / 04:51 | 10:01:02 |
Run 7.3k | 00:08:16 | 03:47:02 | 381 | 342 | 45 | 12.45 / 04:49 | 10:09:18 |
Run 9k | 00:08:24 | 03:55:27 | 354 | 319 | 44 | 12.46 / 04:48 | 10:17:43 |
Run 11.8k | 00:13:17 | 04:08:44 | 326 | 292 | 39 | 12.55 / 04:46 | 10:31:00 |
Run 14.7k | 00:12:57 | 04:21:41 | 294 | 266 | 34 | 12.69 / 04:43 | 10:43:57 |
Run 16.5k | 00:08:05 | 04:29:47 | 280 | 253 | 31 | 12.73 / 04:42 | 10:52:03 |
Run 18.2k | 00:08:07 | 04:37:55 | 257 | 230 | 28 | 12.76 / 04:42 | 11:00:11 |
Run | 00:12:33 | 04:50:28 | 230 | 205 | 26 | 12.91 / 04:38 | 11:12:44 |
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