14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

David FREE (#1577)
Club: RED DOG TRIATHLON TRAINING
Finished
GUN TIME:  05:44:53
Place
810  OF 1452
Male
676  OF 1108
50-54
44  OF 75

Swim 00:32:57 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:39:53
Swim 00:32:57 00:32:57 250 212 9 3.45 / 17:20 07:12:51

T1 00:03:53 0.25km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:53 00:36:51 696 542 34 - / - 07:16:44

Cycle 02:54:39 90.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.5k 00:17:41 00:54:33 863 742 48 32.1 / 01:52 07:34:26
Bike 33k 00:00:00 01:39:59 904 768 54 31.54 / 01:54 08:19:53
Bike 42.8k 00:19:14 01:59:13 913 780 53 31.18 / 01:55 08:39:07
Bike 52.5k 00:18:33 02:17:47 918 784 53 31.17 / 01:55 08:57:40
Bike 64.3 00:21:00 02:38:47 878 750 49 31.66 / 01:53 09:18:41
Bike 76.1k 00:23:43 03:02:31 846 722 49 31.36 / 01:54 09:42:25
Bike 85.8k 00:19:27 03:21:59 838 716 49 31.15 / 01:55 10:01:53
Cycle 00:09:31 03:31:30 832 710 49 30.98 / 01:56 10:11:24

T2 00:02:48 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:48 03:34:19 576 461 19 - / - 10:14:13

Run 02:10:33 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:30 03:37:50 806 663 35 10.08 / 05:56 10:17:44
Run 2.7k 00:11:03 03:48:53 835 687 36 10.91 / 05:29 10:28:47
Run 5.5k 00:15:23 04:04:17 811 665 35 10.97 / 05:28 10:44:11
Run 7.3k 00:10:38 04:14:55 856 699 37 10.71 / 05:35 10:54:49
Run 9k 00:11:02 04:25:57 884 724 40 10.45 / 05:44 11:05:51
Run 11.8k 00:18:10 04:44:08 945 767 42 10.18 / 05:53 11:24:01
Run 14.7k 00:18:46 05:02:54 998 801 45 9.97 / 06:01 11:42:48
Run 16.5k 00:12:22 05:15:17 1008 812 47 9.8 / 06:07 11:55:10
Run 18.2k 00:11:39 05:26:57 1004 806 46 9.72 / 06:10 12:06:50
Run 00:17:56 05:44:53 998 800 45 9.72 / 06:10 12:24:47