14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Charmaine SALVAGE (#1584)
Finished
GUN TIME:  05:52:35
Place
886  OF 1452
Female
146  OF 344
50-54
4  OF 15

Swim 00:37:27 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:30:47
Swim 00:37:27 00:37:27 612 114 4 3.04 / 19:42 07:08:14

T1 00:03:51 0.25km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:51 00:41:18 684 153 5 - / - 07:12:06

Cycle 03:15:48 90.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.5k 00:19:57 01:01:15 1333 281 10 28.47 / 02:06 07:32:03
Bike 33k 00:00:00 01:51:14 1294 263 10 28.48 / 02:06 08:22:02
Bike 42.8k 00:22:04 02:13:19 1311 268 10 27.91 / 02:08 08:44:06
Bike 52.5k 00:20:18 02:33:38 1302 264 10 28.01 / 02:08 09:04:25
Bike 64.3 00:23:53 02:57:32 1281 257 10 28.34 / 02:06 09:28:19
Bike 76.1k 00:27:09 03:24:41 1268 251 9 27.96 / 02:08 09:55:29
Bike 85.8k 00:21:57 03:46:39 1256 246 9 27.75 / 02:09 10:17:26
Cycle 00:10:27 03:57:06 1246 239 9 27.64 / 02:10 10:27:54

T2 00:03:38 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:38 04:00:45 868 190 7 - / - 10:31:33

Run 01:51:50 21.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:03:17 04:04:03 586 83 2 10.73 / 05:35 10:34:51
Run 2.7k 00:10:29 04:14:33 642 92 3 11.52 / 05:12 10:45:20
Run 5.5k 00:14:26 04:28:59 612 89 3 11.64 / 05:09 10:59:47
Run 7.3k 00:09:08 04:38:08 581 82 3 11.63 / 05:09 11:08:55
Run 9k 00:09:25 04:47:34 571 79 3 11.53 / 05:12 11:18:21
Run 11.8k 00:15:10 05:02:44 573 80 3 11.47 / 05:13 11:33:31
Run 14.7k 00:14:59 05:17:44 569 84 2 11.47 / 05:13 11:48:31
Run 16.5k 00:09:46 05:27:30 564 82 2 11.4 / 05:15 11:58:18
Run 18.2k 00:09:39 05:37:10 558 82 2 11.35 / 05:16 12:07:57
Run 00:15:25 05:52:35 555 82 2 11.35 / 05:16 12:23:23