14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Karen BENNETT (#1594)
Finished
GUN TIME:  07:29:03
Place
1428  OF 1452
Female
334  OF 344
50-54
14  OF 15

Swim 00:55:26 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:48:24
Swim 00:55:26 00:55:26 1435 339 14 2.05 / 29:10 07:43:51

T1 00:07:18 0.25km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:18 01:02:44 1364 333 15 - / - 07:51:09

Cycle 03:34:33 90.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.5k 00:20:28 01:23:13 1373 302 12 27.74 / 02:09 08:11:38
Bike 21.3k 00:23:14 01:46:27 821 192 7 29.28 / 02:02 08:34:52
Bike 33k 00:28:54 02:15:22 1367 302 12 27.42 / 02:11 09:03:47
Bike 42.8k 00:23:07 02:38:29 1377 309 12 26.82 / 02:14 09:26:54
Bike 52.5k 00:21:11 02:59:41 1372 305 12 26.9 / 02:13 09:48:06
Bike 64.3 00:30:18 03:29:59 1395 315 13 26.22 / 02:17 10:18:24
Bike 76.1k 00:30:25 04:00:25 1396 314 12 25.71 / 02:19 10:48:49
Bike 85.8k 00:24:56 04:25:21 1398 316 12 25.39 / 02:21 11:13:46
Cycle 00:11:56 04:37:18 1395 315 12 25.22 / 02:22 11:25:42

T2 00:07:05 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:05 04:44:23 1365 315 13 - / - 11:32:48

Run 02:44:39 21.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:04:50 04:49:14 1375 323 14 7.3 / 08:12 11:37:38
Run 2.7k 00:16:32 05:05:47 1425 333 14 7.43 / 08:04 11:54:11
Run 5.5k 00:21:05 05:26:52 1412 333 14 7.73 / 07:45 12:15:17
Run 7.3k 00:13:45 05:40:38 1400 327 14 7.73 / 07:45 12:29:02
Run 9k 00:13:17 05:53:55 1388 322 14 7.76 / 07:43 12:42:19
Run 11.8k 00:23:11 06:17:06 1397 324 14 7.66 / 07:49 13:05:31
Run 14.7k 00:21:21 06:38:27 1386 323 14 7.74 / 07:44 13:26:52
Run 16.5k 00:14:01 06:52:29 1377 321 14 7.72 / 07:46 13:40:53
Run 18.2k 00:14:05 07:06:34 1374 321 14 7.7 / 07:47 13:54:58
Run 00:22:29 07:29:03 1375 322 14 7.71 / 07:46 14:17:28