IRONMAN 70.3 SunShine Coast (2025)
Mike MANDER (#1602)
Club: HIBISCUS COAST TRIATHLON & MULTISPORT CLUB
Finished
GUN TIME:
06:19:28
Place
1134
OF
1452
Male
917
OF
1108
50-54
60
OF
75
Swim 00:32:41 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:24:50 |
Swim | 00:32:41 | 00:32:41 | 233 | 197 | 8 | 3.48 / 17:12 | 06:57:31 |
T1 00:03:47 0.25km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:47 | 00:36:29 | 663 | 516 | 33 | - / - | 07:01:19 |
Cycle 03:13:12 90.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:27:45 | 01:04:14 | 1444 | 1103 | 75 | 20.47 / 02:55 | 07:29:05 |
Bike 33k | 00:00:00 | 01:50:53 | 1399 | 1082 | 74 | 26.76 / 02:14 | 08:15:44 |
Bike 42.8k | 00:18:57 | 02:09:51 | 1342 | 1057 | 74 | 27.5 / 02:10 | 08:34:42 |
Bike 52.5k | 00:19:39 | 02:29:31 | 1319 | 1048 | 73 | 27.83 / 02:09 | 08:54:22 |
Bike 64.3 | 00:22:25 | 02:51:56 | 1264 | 1017 | 70 | 28.5 / 02:06 | 09:16:47 |
Bike 76.1k | 00:25:34 | 03:17:31 | 1228 | 999 | 70 | 28.37 / 02:06 | 09:42:21 |
Bike 85.8k | 00:21:38 | 03:39:09 | 1213 | 987 | 69 | 28.16 / 02:07 | 10:03:59 |
Cycle | 00:10:32 | 03:49:41 | 1203 | 979 | 69 | 28.01 / 02:08 | 10:14:32 |
T2 00:04:56 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:56 | 03:54:38 | 1143 | 884 | 56 | - / - | 10:19:29 |
Run 02:24:49 21.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:49 | 03:58:28 | 1075 | 862 | 55 | 9.23 / 06:29 | 10:23:19 |
Run 2.7k | 00:12:52 | 04:11:21 | 1199 | 950 | 61 | 9.51 / 06:18 | 10:36:11 |
Run 5.5k | 00:18:18 | 04:29:39 | 1214 | 953 | 62 | 9.38 / 06:23 | 10:54:30 |
Run 7.3k | 00:12:22 | 04:42:02 | 1223 | 955 | 62 | 9.17 / 06:32 | 11:06:52 |
Run 9k | 00:12:20 | 04:54:22 | 1224 | 953 | 61 | 9.04 / 06:38 | 11:19:12 |
Run 11.8k | 00:19:24 | 05:13:46 | 1223 | 953 | 59 | 8.98 / 06:40 | 11:38:37 |
Run 14.7k | 00:20:28 | 05:34:15 | 1239 | 959 | 59 | 8.86 / 06:46 | 11:59:05 |
Run 16.5k | 00:12:35 | 05:46:50 | 1229 | 953 | 58 | 8.81 / 06:48 | 12:11:41 |
Run 18.2k | 00:12:46 | 05:59:37 | 1220 | 947 | 58 | 8.76 / 06:50 | 12:24:27 |
Run | 00:19:51 | 06:19:28 | 1212 | 941 | 59 | 8.77 / 06:50 | 12:44:18 |
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