IRONMAN 70.3 SunShine Coast (2025)
Doug MACDONALD (#1608)
Finished
GUN TIME:
05:36:07
Place
699
OF
1452
Male
589
OF
1108
50-54
37
OF
75
Swim 00:45:43 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:50:09 |
Swim | 00:45:43 | 00:45:43 | 1257 | 970 | 68 | 2.49 / 24:04 | 07:35:53 |
T1 00:04:24 0.25km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:24 | 00:50:07 | 857 | 663 | 45 | - / - | 07:40:17 |
Cycle 02:47:52 90.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:16:28 | 01:06:36 | 517 | 473 | 31 | 34.47 / 01:44 | 07:56:46 |
Bike 21.3k | 00:19:24 | 01:26:01 | 380 | 337 | 21 | 35.67 / 01:40 | 08:16:11 |
Bike 33k | 00:23:06 | 01:49:07 | 620 | 546 | 40 | 33.76 / 01:46 | 08:39:17 |
Bike 42.8k | 00:17:46 | 02:06:54 | 613 | 541 | 39 | 33.45 / 01:47 | 08:57:03 |
Bike 52.5k | 00:17:18 | 02:24:12 | 615 | 543 | 39 | 33.44 / 01:47 | 09:14:22 |
Bike 64.3 | 00:20:50 | 02:45:03 | 632 | 556 | 38 | 33.6 / 01:47 | 09:35:13 |
Bike 76.1k | 00:24:24 | 03:09:28 | 671 | 584 | 41 | 32.78 / 01:49 | 09:59:38 |
Bike 85.8k | 00:19:03 | 03:28:32 | 672 | 586 | 41 | 32.48 / 01:50 | 10:18:41 |
Cycle | 00:09:28 | 03:38:00 | 672 | 585 | 41 | 32.23 / 01:51 | 10:28:10 |
T2 00:03:58 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:58 | 03:41:59 | 955 | 745 | 48 | - / - | 10:32:08 |
Run 01:54:08 21.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:04 | 03:45:04 | 378 | 338 | 8 | 11.48 / 05:13 | 10:35:13 |
Run 2.7k | 00:09:47 | 03:54:51 | 415 | 368 | 15 | 12.35 / 04:51 | 10:45:00 |
Run 5.5k | 00:13:49 | 04:08:41 | 433 | 383 | 17 | 12.31 / 04:52 | 10:58:50 |
Run 7.3k | 00:08:54 | 04:17:35 | 428 | 380 | 17 | 12.21 / 04:54 | 11:07:45 |
Run 9k | 00:09:13 | 04:26:49 | 433 | 384 | 17 | 12.04 / 04:58 | 11:16:58 |
Run 11.8k | 00:14:44 | 04:41:33 | 443 | 393 | 17 | 11.93 / 05:01 | 11:31:42 |
Run 14.7k | 00:16:11 | 04:57:44 | 506 | 438 | 18 | 11.65 / 05:08 | 11:47:54 |
Run 16.5k | 00:10:27 | 05:08:12 | 544 | 468 | 22 | 11.47 / 05:13 | 11:58:22 |
Run 18.2k | 00:11:00 | 05:19:13 | 576 | 492 | 23 | 11.26 / 05:19 | 12:09:22 |
Run | 00:16:54 | 05:36:07 | 595 | 506 | 23 | 11.12 / 05:23 | 12:26:17 |
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