14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Doug MACDONALD (#1608)
Finished
GUN TIME:  05:36:07
Place
699  OF 1452
Male
589  OF 1108
50-54
37  OF 75

Swim 00:45:43 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:50:09
Swim 00:45:43 00:45:43 1257 970 68 2.49 / 24:04 07:35:53

T1 00:04:24 0.25km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:24 00:50:07 857 663 45 - / - 07:40:17

Cycle 02:47:52 90.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.5k 00:16:28 01:06:36 517 473 31 34.47 / 01:44 07:56:46
Bike 21.3k 00:19:24 01:26:01 380 337 21 35.67 / 01:40 08:16:11
Bike 33k 00:23:06 01:49:07 620 546 40 33.76 / 01:46 08:39:17
Bike 42.8k 00:17:46 02:06:54 613 541 39 33.45 / 01:47 08:57:03
Bike 52.5k 00:17:18 02:24:12 615 543 39 33.44 / 01:47 09:14:22
Bike 64.3 00:20:50 02:45:03 632 556 38 33.6 / 01:47 09:35:13
Bike 76.1k 00:24:24 03:09:28 671 584 41 32.78 / 01:49 09:59:38
Bike 85.8k 00:19:03 03:28:32 672 586 41 32.48 / 01:50 10:18:41
Cycle 00:09:28 03:38:00 672 585 41 32.23 / 01:51 10:28:10

T2 00:03:58 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:58 03:41:59 955 745 48 - / - 10:32:08

Run 01:54:08 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:04 03:45:04 378 338 8 11.48 / 05:13 10:35:13
Run 2.7k 00:09:47 03:54:51 415 368 15 12.35 / 04:51 10:45:00
Run 5.5k 00:13:49 04:08:41 433 383 17 12.31 / 04:52 10:58:50
Run 7.3k 00:08:54 04:17:35 428 380 17 12.21 / 04:54 11:07:45
Run 9k 00:09:13 04:26:49 433 384 17 12.04 / 04:58 11:16:58
Run 11.8k 00:14:44 04:41:33 443 393 17 11.93 / 05:01 11:31:42
Run 14.7k 00:16:11 04:57:44 506 438 18 11.65 / 05:08 11:47:54
Run 16.5k 00:10:27 05:08:12 544 468 22 11.47 / 05:13 11:58:22
Run 18.2k 00:11:00 05:19:13 576 492 23 11.26 / 05:19 12:09:22
Run 00:16:54 05:36:07 595 506 23 11.12 / 05:23 12:26:17