14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Dale HARRISON (#1626)
Finished
GUN TIME:  05:59:00
Place
949  OF 1452
Male
781  OF 1108
50-54
52  OF 75

Swim 00:44:57 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:49:06
Swim 00:44:57 00:44:57 1218 947 66 2.53 / 23:39 07:34:03

T1 00:04:13 0.25km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:13 00:49:10 809 626 40 - / - 07:38:16

Cycle 02:50:45 90.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.5k 00:17:33 01:06:43 822 711 46 32.36 / 01:51 07:55:50
Bike 33k 00:00:00 01:50:13 764 660 46 32.62 / 01:50 08:39:20
Bike 42.8k 00:17:57 02:08:10 722 631 45 32.51 / 01:50 08:57:17
Bike 52.5k 00:18:10 02:26:21 744 651 46 32.38 / 01:51 09:15:28
Bike 64.3 00:21:14 02:47:35 756 657 46 32.6 / 01:50 09:36:42
Bike 76.1k 00:23:20 03:10:55 744 645 47 32.23 / 01:51 10:00:02
Bike 85.8k 00:19:15 03:30:11 743 644 47 31.95 / 01:52 10:19:17
Cycle 00:09:44 03:39:56 743 645 47 31.69 / 01:53 10:29:02

T2 00:04:44 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:44 03:44:40 1106 858 53 - / - 10:33:47

Run 02:14:19 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:33 03:48:14 868 710 39 9.94 / 06:02 10:37:21
Run 2.7k 00:11:25 03:59:40 927 756 41 10.6 / 05:39 10:48:46
Run 5.5k 00:17:09 04:16:49 1040 835 51 10.22 / 05:51 11:05:56
Run 7.3k 00:11:17 04:28:06 1055 844 51 10.01 / 05:59 11:17:13
Run 9k 00:11:52 04:39:59 1064 847 53 9.76 / 06:08 11:29:06
Run 11.8k 00:18:10 04:58:10 1067 852 52 9.67 / 06:12 11:47:16
Run 14.7k 00:18:13 05:16:23 1066 850 53 9.63 / 06:13 12:05:29
Run 16.5k 00:11:41 05:28:04 1052 841 51 9.56 / 06:16 12:17:11
Run 18.2k 00:12:02 05:40:07 1053 839 49 9.48 / 06:19 12:29:13
Run 00:18:53 05:59:00 1051 837 51 9.45 / 06:20 12:48:07