IRONMAN 70.3 SunShine Coast (2025)
John DEAKIN (#1635)
Finished
GUN TIME:
06:15:48
Place
1108
OF
1453
Male
900
OF
1109
55-59
40
OF
54
Swim 00:36:28 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:30:05 |
Swim | 00:36:28 | 00:36:28 | 527 | 430 | 20 | 3.12 / 19:12 | 07:06:34 |
T1 00:03:47 0.25km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:47 | 00:40:16 | 665 | 518 | 25 | - / - | 07:10:22 |
Cycle 02:59:22 90.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:18:10 | 00:58:27 | 990 | 842 | 40 | 31.25 / 01:55 | 07:28:33 |
Bike 33k | 00:00:00 | 01:44:00 | 957 | 808 | 42 | 31.25 / 01:55 | 08:14:05 |
Bike 42.8k | 00:19:18 | 02:03:18 | 955 | 809 | 38 | 30.93 / 01:56 | 08:33:24 |
Bike 52.5k | 00:19:07 | 02:22:26 | 973 | 821 | 40 | 30.8 / 01:56 | 08:52:32 |
Bike 64.3 | 00:22:20 | 02:44:46 | 965 | 812 | 38 | 31.01 / 01:56 | 09:14:52 |
Bike 76.1k | 00:24:47 | 03:09:33 | 954 | 803 | 40 | 30.6 / 01:57 | 09:39:39 |
Bike 85.8k | 00:20:07 | 03:29:41 | 944 | 794 | 38 | 30.37 / 01:58 | 09:59:46 |
Cycle | 00:09:57 | 03:39:38 | 940 | 791 | 37 | 30.17 / 01:59 | 10:09:44 |
T2 00:03:30 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:30 | 03:43:09 | 815 | 637 | 25 | - / - | 10:13:15 |
Run 02:32:38 21.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:04:54 | 03:48:04 | 1382 | 1058 | 47 | 7.2 / 08:19 | 10:18:10 |
Run 2.7k | 00:12:13 | 04:00:18 | 1247 | 979 | 38 | 9.27 / 06:28 | 10:30:24 |
Run 5.5k | 00:18:55 | 04:19:14 | 1265 | 982 | 41 | 9.11 / 06:35 | 10:49:20 |
Run 7.3k | 00:13:00 | 04:32:15 | 1277 | 990 | 41 | 8.86 / 06:46 | 11:02:20 |
Run 9k | 00:13:22 | 04:45:37 | 1287 | 999 | 42 | 8.64 / 06:56 | 11:15:43 |
Run 11.8k | 00:20:28 | 05:06:06 | 1296 | 1003 | 42 | 8.57 / 06:59 | 11:36:12 |
Run 14.7k | 00:21:25 | 05:27:31 | 1298 | 1002 | 43 | 8.46 / 07:05 | 11:57:37 |
Run 16.5k | 00:13:08 | 05:40:40 | 1288 | 996 | 43 | 8.41 / 07:07 | 12:10:45 |
Run 18.2k | 00:13:47 | 05:54:27 | 1285 | 990 | 42 | 8.33 / 07:11 | 12:24:33 |
Run | 00:21:20 | 06:15:48 | 1291 | 993 | 42 | 8.32 / 07:12 | 12:45:54 |
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