14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Glenn RICKETTS (#1643)
Finished
GUN TIME:  05:26:43
Place
600  OF 1452
Male
512  OF 1108
55-59
21  OF 54

Swim 00:39:04 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:43:17
Swim 00:39:04 00:39:04 778 627 26 2.91 / 20:34 07:22:22

T1 00:05:15 0.25km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:15 00:44:20 1075 817 43 - / - 07:27:37

Cycle 02:51:01 90.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.5k 00:16:49 01:01:09 623 554 22 33.78 / 01:46 07:44:26
Bike 21.3k 00:19:20 01:20:29 394 346 14 35.41 / 01:41 08:03:47
Bike 33k 00:22:58 01:43:28 628 552 24 33.68 / 01:46 08:26:46
Bike 42.8k 00:18:06 02:01:35 644 566 24 33.25 / 01:48 08:44:52
Bike 52.5k 00:17:20 02:18:55 641 564 24 33.27 / 01:48 09:02:13
Bike 64.3 00:20:54 02:39:49 651 571 25 33.43 / 01:47 09:23:07
Bike 76.1k 00:24:00 03:03:50 676 589 25 32.75 / 01:49 09:47:07
Bike 85.8k 00:21:24 03:25:14 734 637 28 31.97 / 01:52 10:08:32
Cycle 00:10:07 03:35:21 749 649 28 31.64 / 01:53 10:18:39

T2 00:06:24 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:24 03:41:46 1315 1013 50 - / - 10:25:04

Run 01:44:57 21.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:03:09 03:44:56 460 406 10 11.17 / 05:22 10:28:14
Run 2.7k 00:09:11 03:54:08 309 277 5 12.86 / 04:39 10:37:25
Run 5.5k 00:12:44 04:06:52 275 246 5 13.09 / 04:34 10:50:10
Run 7.3k 00:08:08 04:15:01 268 239 5 13.08 / 04:35 10:58:18
Run 9k 00:08:49 04:23:50 284 255 4 12.83 / 04:40 11:07:08
Run 11.8k 00:14:04 04:37:55 303 275 7 12.66 / 04:44 11:21:13
Run 14.7k 00:14:07 04:52:02 311 280 7 12.56 / 04:46 11:35:20
Run 16.5k 00:09:53 05:01:56 338 303 8 12.34 / 04:51 11:45:14
Run 18.2k 00:09:23 05:11:20 346 309 9 12.22 / 04:54 11:54:37
Run 00:15:23 05:26:43 361 321 9 12.1 / 04:57 12:10:01