IRONMAN 70.3 SunShine Coast (2025)
Brett RONNFELDT (#1644)
Club: South Bank Triathlon Club
Finished
GUN TIME:
05:36:17
Place
703
OF
1453
Male
593
OF
1109
55-59
26
OF
54
Swim 00:38:13 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:41:10 |
| Swim | 00:38:13 | 00:38:13 | 699 | 569 | 24 | 2.98 / 20:07 | 07:19:24 |
T1 00:04:10 0.25km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:10 | 00:42:24 | 797 | 617 | 30 | - / - | 07:23:34 |
Cycle 02:54:25 90.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.5k | 00:18:10 | 01:00:34 | 987 | 839 | 39 | 31.26 / 01:55 | 07:41:45 |
| Bike 21.3k | 00:20:48 | 01:21:22 | 572 | 477 | 22 | 32.85 / 01:49 | 08:02:33 |
| Bike 33k | 00:24:10 | 01:45:33 | 905 | 769 | 36 | 31.54 / 01:54 | 08:26:44 |
| Bike 42.8k | 00:18:38 | 02:04:12 | 878 | 751 | 34 | 31.4 / 01:54 | 08:45:22 |
| Bike 52.5k | 00:18:06 | 02:22:18 | 865 | 740 | 32 | 31.49 / 01:54 | 09:03:29 |
| Bike 64.3 | 00:21:47 | 02:44:06 | 868 | 744 | 34 | 31.73 / 01:53 | 09:25:17 |
| Bike 76.1k | 00:24:19 | 03:08:25 | 858 | 732 | 32 | 31.28 / 01:55 | 09:49:36 |
| Bike 85.8k | 00:18:55 | 03:27:21 | 830 | 708 | 32 | 31.19 / 01:55 | 10:08:32 |
| Cycle | 00:09:27 | 03:36:49 | 824 | 705 | 33 | 31.02 / 01:56 | 10:18:00 |
T2 00:03:46 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:46 | 03:40:35 | 903 | 707 | 31 | - / - | 10:21:46 |
Run 01:55:41 21.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:03:29 | 03:44:05 | 786 | 649 | 24 | 10.15 / 05:54 | 10:25:15 |
| Run 2.7k | 00:10:43 | 03:54:48 | 743 | 619 | 26 | 11.19 / 05:21 | 10:35:58 |
| Run 5.5k | 00:14:47 | 04:09:35 | 698 | 586 | 24 | 11.34 / 05:17 | 10:50:46 |
| Run 7.3k | 00:09:29 | 04:19:04 | 669 | 561 | 21 | 11.3 / 05:18 | 11:00:15 |
| Run 9k | 00:09:53 | 04:28:58 | 661 | 557 | 21 | 11.16 / 05:22 | 11:10:09 |
| Run 11.8k | 00:15:26 | 04:44:24 | 651 | 552 | 21 | 11.14 / 05:23 | 11:25:35 |
| Run 14.7k | 00:15:47 | 05:00:12 | 647 | 545 | 21 | 11.09 / 05:24 | 11:41:23 |
| Run 16.5k | 00:09:54 | 05:10:06 | 638 | 539 | 20 | 11.05 / 05:25 | 11:51:17 |
| Run 18.2k | 00:10:03 | 05:20:10 | 633 | 534 | 21 | 10.99 / 05:27 | 12:01:21 |
| Run | 00:16:06 | 05:36:17 | 637 | 538 | 21 | 10.97 / 05:27 | 12:17:28 |
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