14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Mathew DICK (#1655)
Club: RED DOG TRIATHLON TRAINING
Finished
GUN TIME:  05:34:28
Place
681  OF 1452
Male
575  OF 1108
55-59
24  OF 54

Swim 00:33:54 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:30:40
Swim 00:33:54 00:33:54 316 266 15 3.36 / 17:51 07:04:35

T1 00:03:43 0.25km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:43 00:37:38 625 484 23 - / - 07:08:18

Cycle 02:45:52 90.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.5k 00:17:24 00:55:02 767 665 28 32.65 / 01:50 07:25:42
Bike 33k 00:00:00 01:38:51 771 665 29 32.53 / 01:50 08:09:31
Bike 42.8k 00:17:22 01:56:13 707 618 25 32.68 / 01:50 08:26:54
Bike 52.5k 00:17:01 02:13:15 685 599 25 32.91 / 01:49 08:43:56
Bike 64.3 00:19:47 02:33:02 647 567 24 33.45 / 01:47 09:03:43
Bike 76.1k 00:23:05 02:56:08 642 563 24 32.98 / 01:49 09:26:49
Bike 85.8k 00:17:57 03:14:06 624 549 23 32.88 / 01:49 09:44:47
Cycle 00:09:24 03:23:30 622 549 23 32.62 / 01:50 09:54:11

T2 00:04:12 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:12 03:27:43 1013 787 35 - / - 09:58:24

Run 02:06:44 21.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:05:55 03:33:38 1435 1093 52 5.98 / 10:02 10:04:19
Run 2.7k 00:11:45 03:45:24 1294 1008 42 8.99 / 06:40 10:16:05
Run 5.5k 00:16:02 04:01:26 1141 906 34 9.74 / 06:09 10:32:07
Run 7.3k 00:10:27 04:11:54 1087 867 34 9.84 / 06:05 10:42:35
Run 9k 00:10:36 04:22:31 1045 837 33 9.85 / 06:05 10:53:11
Run 11.8k 00:16:48 04:39:19 1016 818 33 9.93 / 06:02 11:09:59
Run 14.7k 00:16:30 04:55:49 979 786 31 10.02 / 05:59 11:26:30
Run 16.5k 00:10:42 05:06:31 942 760 29 10.01 / 05:59 11:37:12
Run 18.2k 00:10:49 05:17:21 930 748 29 9.98 / 06:00 11:48:01
Run 00:17:07 05:34:28 907 730 28 10.02 / 05:59 12:05:08