14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Craig GILES (#1656)
Finished
GUN TIME:  07:20:11
Place
1410  OF 1453
Male
1084  OF 1109
55-59
52  OF 54

Swim 00:46:55 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:34:32
Swim 00:46:55 00:46:55 1309 1008 48 2.42 / 24:42 07:21:27

T1 00:03:48 0.25km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:48 00:50:43 666 519 26 - / - 07:25:16

Cycle 03:21:36 90.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.5k 00:20:11 01:10:55 1359 1068 53 28.13 / 02:07 07:45:27
Bike 33k 00:00:00 02:01:09 1308 1040 50 28.28 / 02:07 08:35:41
Bike 42.8k 00:21:07 02:22:17 1298 1036 50 28.05 / 02:08 08:56:49
Bike 52.5k 00:20:51 02:43:08 1306 1041 50 27.99 / 02:08 09:17:40
Bike 64.3 00:25:15 03:08:24 1309 1041 51 28.04 / 02:08 09:42:56
Bike 76.1k 00:27:58 03:36:22 1306 1040 51 27.58 / 02:10 10:10:55
Bike 85.8k 00:24:01 04:00:24 1314 1044 51 27.12 / 02:12 10:34:56
Cycle 00:11:56 04:12:20 1316 1046 51 26.84 / 02:14 10:46:52

T2 00:05:06 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:06 04:17:27 1170 906 45 - / - 10:51:59

Run 03:02:43 21.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:07:58 04:25:26 1450 1106 54 4.43 / 13:31 10:59:58
Run 2.7k 00:17:25 04:42:51 1449 1105 54 6.25 / 09:35 11:17:23
Run 5.5k 00:25:45 05:08:37 1451 1107 54 6.42 / 09:20 11:43:09
Run 7.3k 00:15:34 05:24:11 1449 1105 54 6.51 / 09:12 11:58:43
Run 9k 00:14:56 05:39:08 1447 1103 54 6.61 / 09:04 12:13:40
Run 11.8k 00:23:00 06:02:09 1444 1101 54 6.79 / 08:50 12:36:41
Run 14.7k 00:23:29 06:25:39 1440 1099 54 6.88 / 08:42 13:00:11
Run 16.5k 00:14:58 06:40:37 1437 1099 54 6.91 / 08:40 13:15:09
Run 18.2k 00:15:50 06:56:28 1436 1097 54 6.88 / 08:42 13:31:00
Run 00:23:42 07:20:11 1434 1096 54 6.95 / 08:37 13:54:43