14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Allan COOPER (#166)
Finished
GUN TIME:  04:46:00
Place
213  OF 1453
Male
194  OF 1109
18-24
25  OF 150

Swim 00:30:21 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:16:54
Swim 00:30:21 00:30:21 108 83 15 3.75 / 15:58 06:47:16

T1 00:03:01 0.25km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:01 00:33:23 339 272 35 - / - 06:50:18

Cycle 02:29:43 90.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.5k 00:16:20 00:49:44 472 435 60 34.77 / 01:43 07:06:38
Bike 21.3k 00:19:17 01:09:01 361 323 40 35.93 / 01:40 07:25:56
Bike 33k 00:20:04 01:29:06 379 350 38 35.75 / 01:40 07:46:01
Bike 42.8k 00:16:32 01:45:39 365 338 36 35.54 / 01:41 08:02:33
Bike 52.5k 00:15:15 02:00:54 326 302 34 35.95 / 01:40 08:17:49
Bike 64.3 00:17:41 02:18:36 299 276 32 36.7 / 01:38 08:35:30
Bike 76.1k 00:20:24 02:39:00 279 257 28 36.37 / 01:38 08:55:55
Bike 85.8k 00:16:02 02:55:03 265 243 27 36.31 / 01:39 09:11:57
Cycle 00:08:03 03:03:06 258 236 26 36.14 / 01:39 09:20:01

T2 00:01:42 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:42 03:04:49 128 106 15 - / - 09:21:43

Run 01:41:10 21.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:46 03:07:35 143 136 22 12.77 / 04:41 09:24:30
Run 2.7k 00:09:25 03:17:01 282 253 37 13.02 / 04:36 09:33:56
Run 5.5k 00:12:25 03:29:27 237 213 32 13.35 / 04:29 09:46:21
Run 7.3k 00:08:01 03:37:28 232 209 31 13.32 / 04:30 09:54:22
Run 9k 00:08:15 03:45:43 222 202 30 13.2 / 04:32 10:02:37
Run 11.8k 00:13:10 03:58:54 218 198 31 13.14 / 04:33 10:15:48
Run 14.7k 00:13:16 04:12:10 220 198 30 13.11 / 04:34 10:29:05
Run 16.5k 00:09:17 04:21:28 244 219 35 12.9 / 04:38 10:38:23
Run 18.2k 00:09:45 04:31:13 277 250 37 12.67 / 04:44 10:48:08
Run 00:14:46 04:46:00 291 260 38 12.55 / 04:46 11:02:54